¡Hola, radiante! Cómo conseguir una piel limpia de forma natural
¿Cómo te sientes con tu piel? ¿Tienes problemas con tu cutis? ¿Afecta a tu autoestima? ¡No te preocupes! Afortunadamente, hay varias cosas que puedes hacer (y no hacer) para aclarar tu piel de forma natural.
Stephanie Altermatt, Nutritionist, MS, MHNE
Puntuación media:
4.7
Número de reseñas:(55)
Qué está incluido
4 reuniones en vivo
4 horas presencialesExperiencia de clase
Did you know that your skin is the largest detox organ of your body? As the largest detox organ it has a HUGE amount of work in both absorbing the good and ridding the bad from the body. What you choose to eat and the products you use on your skin have a huge impact not only on your body, but also your skin's health. Think glowing skin or red and inflamed. This is how your skin responds. In this class students will learn how to achieve clear skin naturally through proper diet and skin care. Each week we will focus on a certain topic. Weekly Schedule: Day I: Basic Anatomy of The Skin Day 2: Worst Foods For Your Skin Day 3: Best Foods For Your Skin Day 4: Skin Routine For Your Type of Skin I try to keep teaching as fun and creative as possible. I will be using a variety of engaging, short videos and pictures. We will be doing a flower food coloring experiment and also making a sugar scrub in class. At the end of each class I allow time for Q&A. I strongly encourage students to participate and share any questions or comments they may have.
Metas de aprendizaje
My goal for each student is to be able to achieve clear skin naturally and to understand the importance of healthy eating.
Otros detalles
Lista de útiles escolares
Upon enrollment there will be files available with the necessary materials/ingredients for certain days.
4 archivos disponibles al momento de la inscripción
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el October, 2018
4.7
55reseñas
Experiencia y certificaciones del docente
I am passionate about nutrition! As a nutritionist I believe that the first and most important step in achieving healthy skin is by turning the attention to your diet. What we put in our bodies will ultimately have a positive or negative effect on the look, feel and function of our skin. Focusing on healthy skin means more clean foods and less toxins.
Remember! Our outer appearance is often a reflection of our inner health!Reseñas
Clase grupal
50 US$
por 4 clases2 x por semana, 2 semanas
60 min
Completado por 17 alumnos
Videoconferencias en vivo
Edades: 10-13
1-5 alumnos por clase
