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Alimentación saludable: conceptos básicos para adolescentes

En este curso único, los estudiantes aprenderán los conceptos básicos de una alimentación saludable y explorarán formas de elegir alimentos saludables.
Shaunita Grase, Educator and Behavior Coach
Puntuación media:
5.0
Número de reseñas:
(16)
Clase

Qué está incluido

1 reunión en vivo
50 minutos horas presenciales

Experiencia de clase

In this interactive one-time course, learners will learn the basics of healthy eating and how smart food choices can lead to healthy and strong bodies.  Students will also learn about the relationship between healthy eating and physical activity. The goal of this course is to provide a fun and positive environment for students to discover ways healthy eating habits can prevent chronic disease related to poor food choices. 

During this course, learners will be able to: 
-Understand the importance of healthy eating and smart food choices
-Identify the role and importance of proteins, carbohydrates, and fats
-Explain how eating healthy supports optimal health and wellness. 

Learners will have the opportunity to explore these topics through mini-lectures, interactive games, discussions, and/or video clips.

Metas de aprendizaje

Learners will improve their understanding of healthy eating and learn how to make smart food choices to support healthy and strong bodies.
objetivo de aprendizaje

Otros detalles

Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el March, 2021
5.0
16reseñas
Perfil
Experiencia y certificaciones del docente
Carolina del Sur Certificado de Docencia en Educación especial
Maestría desde University of Cincinati
Licenciatura en Psicología desde University of South Carolina
 I am a middle school basketball coach with experience and training in working with student athletics to ensure they are healthy and safe while practicing and participating in competitive sports. My annual training from the National Federation of State High School Associations includes sports nutrition, concussions in sports, heat illness prevention, heat illness prevention, and protecting students from abuse. I am also a fitness coach and a Certified Nutrition Coach (Certification #1220763404) from the National Association of Sports Medicine.

Reseñas

Clase única en vivo
Compartir

30 US$

por clase
Se reúne una vez
50 min

Completado por 15 alumnos
Videoconferencias en vivo
Edades: 12-16
1-10 alumnos por clase

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