Entrenamiento de Halloween para niños: ¿Podrás sobrevivir?
¿Podrás sobrevivir a la invasión de Halloween? En este divertido curso de fitness por tiempo limitado, los niños de todas las edades pueden disfrazarse y acompañarme haciendo varios movimientos de personajes populares de Halloween, así como otros personajes divertidos en un entrenamiento basado en cardio.
Qué está incluido
1 reunión en vivo
25 minutos horas presencialesTarea
It is encouraged to continue to drink plenty of water and work out every day.Experiencia de clase
"It's close to midnight And something evil's lurking in the dark Under the moonlight You see a sight that almost stops your heart." -Michael Jackson, Thriller Do you think you have what it takes to survive the Halloween takeover workout course? Come dressed up in costume and learn how to escape the Halloween monsters and ghouls. We will pick pumpkins, run from zombies, jump over graves, and more. We will also learn a short dance segment to the song, "Thriller." After class, be prepared to share your favorite aspect of Halloween or show off your costume and favorite workout move. Course layout: Intro Warm Up Workout with water breaks Cool Down Halloween Discussion Please make sure to have plenty of space to move around, comfortable clothing or costumes that you can work out in, and water. **I follow Outschool's policies for transfers and withdrawn students** *Also offered for birthday parties upon request*
Metas de aprendizaje
Students will learn to have positive discussions with fellow learners about Halloween, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them feel like they are surviving the Halloween takeover. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
Otros detalles
Orientación para padres
Although this is a Halloween-themed workout, it will not be scary. We will do workout moves that resemble monsters, zombies, vampires, etc, but there will be no outside visuals beyond Outschool.
Additionally, please make sure your learner has ample room to move around and water. Costumes/dressing up are strongly encouraged.
Lista de útiles escolares
Water Costume Carpeted area, yoga mat
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits.
Reseñas
Clase única en vivo
6 US$
por claseSe reúne una vez
25 min
Completado por 41 alumnos
Videoconferencias en vivo
Edades: 4-9
3-18 alumnos por clase
Asistencia financiera
Tutoría
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