Técnica de gimnasia uno a uno
En este entrenamiento individual, los atletas aprenderán la técnica correcta para dominar la habilidad con la que tienen dificultades. Les brindaré consejos útiles, ejercicios útiles y movimientos de acondicionamiento útiles para avanzar en esta habilidad.
Qué está incluido
Se reúne bajo demanda
programar reuniones según sea necesario30 minutos
por sesiónApoyo docente
Tarea
1-2 horas por semana. drills, stretching, or conditioning based on work in class.Certificado de finalización
When athletes learn the skill, if requested they can receive a certificate for completion.Experiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 1 - 3
Nivel Beginner - Advanced
Structure, conditioning, and technique will be taught during this class. We will cover whatever the athlete is struggling with or wants to learn. Whether that is flexibility, strength, or a specific skill. Some examples: forward/backward roll, front/back walkover, cartwheels, bridge kickovers, ect. My class is pretty structured, paying attention is required. I like to keep things fun while working hard. We laugh when we mess up and we learn from our mistakes. I am a presenter. I like to show athletes what I expect from them so visual learners will be great in my class. My class is very interactive. It will be me majority of the time making games, stretches, and conditioning for them.
Metas de aprendizaje
To be more flexible than coming into the class. We will stretch before and after every session.To be stronger than entering the class. We will do small conditioning assignments when we meet.
Otros detalles
Orientación para padres
Safety and privacy are my top priority. Please make sure all athletes have an open workout space, bear feet, a water bottle if needed, and some type of mat that is big enough for them to work on. No need to stretch beforehand, we will do that together. Please make sure you always have your eyes on your athlete for their safety and decreased risk of injury.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el November, 2024
Experiencia y certificaciones del docente
USAG Coach for 6 years
Had a full ride to TWU Gymnastics in 2015
Coached high competitive levels from 2019-2023
Have coached 22 perfect 10's in my coaching career Reseñas
Lecciones 1 a 1 en vivo
45 US$
por sesiónReuniones bajo pedido
30 min
Videoconferencias en vivo
Edades: 3-12
