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45 minutos horas de clase por semanaTarea
2-4 horas por semana. Students will be encouraged to practice outside of class, always with supervision.Experiencia de clase
This semi-private gymnastics lesson will be open to two students per week, and we will work toward those students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related. Class will always start with a short warm-up and stretch, during which we will discuss the students' goals and how the day's lesson will be structured. Gymnasts will then be given a series of stretches, drills, strengthening exercises, and skills to practice. Semi-private instruction gives the benefit of significant individual time and attention, while allowing for social interaction and needed breaks. While one student is doing "reps," I will coach the other student on their technique. Every few minutes, I will switch my attention from one athlete to the other.
Metas de aprendizaje
Students will learn strength, stretching, drills, and improve their gymnastics technique.
Otros detalles
Orientación para padres
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
Lista de útiles escolares
Required: Clear open space Soft floor surface Roll of masking tape (for hand and foot markers, line on floor for balance) Couch cushion Chair against a wall or couch without cushion Optional: Panel mat Wedge mat Padded wall Practice Balance Beam Trampoline Any other equipment
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Reseñas
Clase grupal
40 US$
semanalmente1x por semana
45 min
Completado por 12 alumnos
Videoconferencias en vivo
Edades: 8-13
1-2 alumnos por clase