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Gimnasia (no se necesita experiencia)

En este curso continuo, los estudiantes aprenderán a realizar volteretas hacia adelante y hacia atrás, paradas de manos, puentes, volteretas y rondadas.
Coach Whitney Gymnastics / Acrobatic / Cheer
Puntuación media:
4.9
Número de reseñas:
(115)
Clase
Jugar

Qué está incluido

1 reunión en vivo
25 minutos horas de clase por semana
Tarea
25 minutes per week in class, and maybe some time outside of class.

Experiencia de clase

This class is welcomed to both boys and girls! We will be learning stretching, conditioning, and basic, beginner gymnastics skills.  This class is welcomed to all gymnast, no prior knowledge is required. Students are welcome to come and go as they please without missing important information. Coordination, confidence, strength and conditioning along with practicing our flexibility, and of course all the memories are among the list of gifts you can give your child when you enroll them in gymnastics!  With my classes, you can introduce and practice skills from your very own home, and help create a foundation your child can take with them to any sport! Every activity and skill set is easily modified to fit any learning style.

 Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.)  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.

Our class schedule looks like this:

0-5 minutes - Welcome and stretching.
6- 20 minutes - Line Drills.  Skill will typically progress in this order: Bridges, Handstands and Handstand Drills, front rolls and back rolls, handstands, cartwheels and round offs.
20-25 minutes - Strengths and Conditioning/Game. We will play a game at the end of class or show everyone our favorite trick. We will also do conditioning to a fun song! 

Week 1: The first week we will work on both front roll and back roll, handstand, bridges, cartwheel and round offs.

Week 2: Learner directed

Week 3: Learner directed

Week 4: Learner directed

Otros detalles

Orientación para padres
Safety and privacy are top priorities. Whenever students are involved in a physical fitness routine, I also advise parents of any potential hazards (including, but not limited to, needing an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand) as well as injuries that can occur if not properly supervised.
Lista de útiles escolares
Please practice gymnastics in a safe space with no obstacles in the way.  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el August, 2021
4.9
115reseñas
Perfil
Experiencia y certificaciones del docente
Safety and privacy are top priorities. Whenever students are involved in a physical fitness routine, I also advise parents of any potential hazards (including, but not limited to, needing an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand) as well as injuries that can occur if not properly supervised. 

Reseñas

Clase grupal
Compartir

12 US$

semanalmente
1x por semana
25 min

Completado por 318 alumnos
Videoconferencias en vivo
Edades: 4-9
2-6 alumnos por clase

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