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Gimnasia: aprende a hacer la voltereta

En este curso único, los estudiantes aprenderán los fundamentos de la voltereta de gimnasia y practicarán sus habilidades.
Angela Gonzalez (she/her)
Puntuación media:
4.9
Número de reseñas:
(192)
Clase

Qué está incluido

1 reunión en vivo
30 minutos horas presenciales
Evaluación
I will give each learner recommendations for exercises to do to improve their cartwheels.

Experiencia de clase

In this one-time course, students will learn the fundamentals of a cartwheel in gymnastics and practice their skills with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips.  

Class will start with introductions and a short physical warm-up. Students will then be instructed in beginner cartwheel drills, and progressively work their way to a full cartwheel. They may not perfect their cartwheel in one class, but they will understand its fundamentals and know how to practice to get better. This class is designed for children with no prior experience.

Metas de aprendizaje

Students will learn and practice a gymnastics cartwheel.
objetivo de aprendizaje

Otros detalles

Orientación para padres
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
Lista de útiles escolares
A clear open space
Cushioned floor
A folded panel mat, yoga block, or sofa cushion
Masking tape
Water bottle
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
4.9
192reseñas
Perfil
Experiencia y certificaciones del docente
Licenciatura en Artes Teatrales desde Thomas Edison State University
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!

Reseñas

Clase única en vivo
Compartir

12 US$

por clase
Se reúne una vez
30 min

Completado por 110 alumnos
Videoconferencias en vivo
Edades: 5-9
3-8 alumnos por clase

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