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Gimnasia: Habilidades básicas en la barra

En esta clase única, los estudiantes aprenderán habilidades básicas en las barras y la técnica utilizada para realizarlas.
Jennifer Grossman
Puntuación media:
4.4
Número de reseñas:
(58)
Clase

Qué está incluido

1 reunión en vivo
30 minutos horas presenciales

Experiencia de clase

This class for students who have their own home gymnastics bar.  Please note that a bar specifically built for gymnastics MUST be used.  NO ballet barres will be allowed.
Gymnastics is fun, but it's challenging too!  Many gymnasts consider the uneven bars to be one of the most challenging events in gymnastics.  Mastering the foundations is key to being a great gymnast!  In this class, we will work on the basics of gymnastics bar skills.  This will include conditioning, the basics of bar safety, and the following skills:
*Front support 
*Cast
*Tuck hold
*Pike hold
*Straddle hold
*Straddle hang & swing
*Forward roll
*Sloth
*Shimmies
*Skin the cat
*Glide swing
*Introduction to the Pullover

Otros detalles

Orientación para padres
All students MUST have an adult nearby during class. There is always a small risk of injury when doing gymnastics. Students must have a open space to practice in. Please have students go barefoot for this class, and please ensure that the bar the student is using is properly assembled. Please have a mat (tumbling mat, gymnastics mat) placed under the student's bar for the class.
Lista de útiles escolares
*Gymnastics bar (must have been manufactured SPECIFICALLY for gymnastics- no ballet barres)
*Soft mat to place underneath the bar
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el May, 2020
4.4
58reseñas
Perfil
Experiencia y certificaciones del docente
I teach dance, gymnastics, and cheerleading.  I currently coach at a local gymnastics center in the DFW area.  I also owned my own studio for two years in Grand Prairie, Texas.  It was called Dance With Jenny!

Reseñas

Clase única en vivo
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15 US$

por clase
Se reúne una vez
30 min

Completado por 4 alumnos
Videoconferencias en vivo
Edades: 5-8
2-4 alumnos por clase

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