Ponga su cuerpo en movimiento: ¡Descansos para el cerebro!

In this one time class, your learner will participate in a variety of brain break activities to assist in their regulation for the remainder of their day. This will be a great class for them to complete before school or in the middle of their day to increase their attention and focus on their daily tasks. Brain break are vital in a child's day to help them be as successful as they can. This class will provide a variety of movements/heavy work to help them get all their wiggles out and get them back on track, in a fun a interactive way! While following along with the teacher each learner will participate in 20-30 second energizing movements. This will be an interactive and social class setting to encourage interaction with one another. Movements will consist of a variety of "animal walks", easy yoga poses, and quick energizing spurts such as jumping jacks or running in place. We will incorporate a story to go along with each brain break to encourage increased participation and imagination!