FLEX Bike Savvy: mantenimiento y habilidades de conducción segura Cycle Road Ready 16W1
Qué está incluido
16 lecciones pregrabadas
16 semanas
de apoyo docente1 año de acceso
al contenidoTarea
1 hora por semana. incluidoEvaluación
incluidoExperiencia de clase
In this course, students will master the essentials of bike maintenance and safety, specifically tailored to both urban and rural riding environments. Covering the full spectrum from basic repairs to advanced safety techniques, students will learn how to maintain their bike’s performance and keep themselves safe on various terrains. Weekly modules will delve into bike parts, common repairs, and the unique safety challenges of city and country riding. By the end of the course, students will confidently handle routine maintenance and make informed, safe riding decisions wherever they ride.
Metas de aprendizaje
Develop a thorough understanding of bike parts and maintenance needs.
Master key maintenance skills for smooth, reliable bike performance.
Programa de estudios
16 Lecciones
más de 16 semanasLección 1:
Introduction to Bike Safety and Maintenance Basics
Overview of course goals, safety fundamentals, and the importance of regular maintenance.
Lección 2:
Understanding Bike Anatomy
Key components of a bike, identifying parts, and basic functionality for riders.
Lección 3:
Safety Gear Essentials for Urban & Rural Cycling
Choosing the right helmet, reflective gear, and other safety essentials.
Lección 4:
Cleaning and Lubrication Basics
Routine cleaning, lubricating chains, and maintaining parts to avoid common issues.
Otros detalles
Orientación para padres
This class covers essential bike safety and maintenance, suitable for children and young teens, with emphasis on urban and rural safety.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Fuentes
"The Bicycling Guide to Complete Bicycle Maintenance & Repair" by Todd Downs - Comprehensive guide on bike repair and maintenance.
BikeLeague.org - Provides safety tips and resources for all types of cycling.
Bicycle Safety: How to Not Get Hit by Cars - An online resource for urban cycling safety.
Global Cycling Network YouTube Channel - Videos on repairs, tips, and skills for all types of riders.
"Everyday Bicycling" by Elly Blue - A practical guide on making bicycling a safe, efficient, and enjoyable part of daily life.
Experiencia y certificaciones del docente
1 el profesor tiene una licenciatura
Licenciatura en Ciencia desde Brighton University UK
Instructor Jo Reynolds, a seasoned cycling coach and bike mechanic, brings practical, hands-on knowledge, making complex skills accessible to young riders.
Reseñas
Curso a su propio ritmo
35 US$
semanalmente o 550 US$ por todo el contenido16 lecciones pregrabadas
16 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Elige tu fecha de inicio
Edades: 7-10