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Fitness: Yoga para adolescentes

Iryna K
Puntuación media:
4.9
Número de reseñas:
(118)
Clase

Qué está incluido

1 reunión en vivo
35 minutos horas de clase por semana

Experiencia de clase

In this 35 minutes yoga class we will practice Yoga. it's a moderate class, great for stretching and improving posture. A great class to work on your alignments and get relief from stress, and even enjoy some of the many other health benefits yoga offers. At the beginning of the class, we warm up our bodies and move to poses and sequences. We finish our class with a couple more stretches laying down on a mat and relaxing our body and mind.
Look forward to practicing with my students!

Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have a clear space with less distraction and a yoga mat or beach towel.

Metas de aprendizaje

Basic yoga poses and sequences
objetivo de aprendizaje

Otros detalles

Orientación para padres
Yoga Disclaimer: This class will include some gentle yoga. No yoga experience is needed. It is important to have clear space with less distraction and a yoga mat or beach towel.
Lista de útiles escolares
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el July, 2020
4.9
118reseñas
Perfil
Experiencia y certificaciones del docente
Licenciatura en Marketing desde Priazovsky State University
Hello everyone!
My name is Iryna. I have been working with the children for more than 16 years. My native language is Russian and Ukrainian.  My passion for teaching expanded to teaching the Russian language from zero to discussing literature. My primary focus in teaching the Russian language is to expose students to the Russian language and teach them the fundamentals of the language in a fast and exciting way. 
 Also, I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to make yoga more fun for the kids! My yoga classes combine storytelling, music, imagination, and movement allowing even the youngest of yogis to blossom and grow. 
In my free time, I love to travel, read, hike, and visit nature with my family.

Reseñas

Clase grupal
Compartir

15 US$

semanalmente
1x por semana
35 min

Completado por 3 alumnos
Videoconferencias en vivo
Edades: 8-13
3-9 alumnos por clase

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