Fantasía y dragones: yoga para niños
¿A tu hijo le encanta imaginar? Anima a tu hijo a que se mueva de forma saludable mientras explora criaturas fantásticas, incluidos dragones, a través del yoga para niños. Anima a la coordinación, el equilibrio, la fuerza y el juego. ¡Ven a practicar yoga conmigo!
Lisa Wixted
Puntuación media:
5.0
Número de reseñas:(1)
Qué está incluido
2 lecciones pregrabadas
2 semanas
de apoyo docente1 año de acceso
al contenidoExperiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 1 - 4
Nivel Beginner
These self-paced classes engage you in yoga poses that invite you into the magical world of fantasy. Engage in fantasy creature poses to invite greater flexibility, balance, strength, coordination, and imagination. Classes are 24-28 mins. Students need no prior experience or knowledge. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come yoga with me!
Metas de aprendizaje
Engage in a world of imaginative, magical creatures through fantasy Kids Yoga.Invite greater coordination, balance, flexibility, strength, and play in yoga poses.
Programa de estudios
2 Lecciones
más de 2 semanasLección 1:
Fantasy Yoga
Explore the world of fantasy through Kids Yoga. Expand your imagination as you lengthen, strengthen, and balance. 28 minutos de lecciones en video
Lección 2:
Dragons Yoga
Play with your balance as you fly in variations of Dragon Pose. Lengthen, balance, and strengthen. 24 minutos de lecciones en video
Otros detalles
Necesidades de aprendizaje
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Orientación para padres
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
5.0
1reseñas
Experiencia y certificaciones del docente
2 Certificadosde Enseñanza
Virginia Certificado de Docencia en Educación elemental
Virginia Certificado de Docencia en Ciencia
2 Grado
Maestría en Educación desde University of Lynchburg (formerly Lynchburg College)
Licenciatura en Ciencia desde James Madison University
I have been teaching Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos! Reseñas
Clase a ritmo propio
15 US$
semanalmente2 lecciones pregrabadas
2 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Edades: 5-14
