Los ejercicios desarrollan habilidades: fundamentos de la gimnasia I
En esta clase se presentarán ejercicios básicos de gimnasia para fortalecer las habilidades que se realizan en el suelo, la viga, el salto y las barras. Cada alumno recibirá una instrucción detallada para ayudarlo a alcanzar sus objetivos a su propio ritmo.
Kristalyn Aubry
Puntuación media:
5.0
Número de reseñas:(54)
Qué está incluido
1 reunión en vivo
45 minutos horas de clase por semanaExperiencia de clase
All students will learn how to build a workout circuit for learning floor, beam, vault, and bars. Each week they will perform one circuit of training for each Gymnastics event. Learners will see videos and pictures to help them understand drills and skills. Coach Kristalyn will workout along with them to give them live examples of drills and skills. Drills and Skills Outline: Floor skills: handstand, cartwheel, backbend, forward roll, round off basics Beam Skills: split jump, split leap, half turn, balancing challenges, and some floor skills will be taught on a line Vault Skills: running and punch the spring board drills, arm circles, foot speed Bar Skills: chin up hold, front support, squat/pike on drills Each class will end with a fun conditioning challenge or workout including music and games.
Metas de aprendizaje
To have a gymnastics experience at home using safe drills and skills to increase endurance, strength, and motor skills.
Otros detalles
Orientación para padres
This class does have a risk of injury if skills are not performed properly. Please be sure that students are working in a safe environment where hazardous furniture with sharp edges or tripping hazards are moved away from the space the gymnast will perform. Parental supervision may need to be modified due to your students strength or experience level doing certain skills.
Lista de útiles escolares
Dining Room Chair Couch or Open wall space pillow (2-3) tape to create a line on the floor or on a mat (gymnast can also fold a blanket to make the shape of a gymnastics beam) Gymnastics mat, carpet, or yogo mat pool noodle or something similar in size and diameter (will be used for a bar) Water Bottle
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
5.0
54reseñas
Experiencia y certificaciones del docente
Hello Parents!
My name is Kristalyn Aubry and I will be teaching a range of gymnastics classes. Classes will include drills, skills, strength training, and techniques and how they translate to life lessons such as perseverance, self-motivation, and teamwork. I was a gymnast for 10 years and a coach for 8 years. I attended Alabama School of Fine Arts with the focus of Visual Arts and Performing Arts.
My philosophy is to spread my love of art making and movement through gymnastics. I want to connect with learners through activities that encourage life skills such as patience and endurance. My goal is to motivate learners who are trying to find their voice through different mediums of art and physical activities. The experiences they take from my class I hope students can store in the tool box they take along with them in their journey through life. I apply my values in the classroom by remembering that each learner is different and their learning style is unique which is why my classes are mixed with videos, discussions, and activities that encourage student feedback to ensure their understanding on subjects. I look forward to working with your child!Reseñas
Clase grupal
13 US$
semanalmente1x por semana
45 min
Completado por 173 alumnos
Videoconferencias en vivo
Edades: 7-12
3-8 alumnos por clase
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