Outschool
Buscar

20 US$

weekly
Clase
Jugar

¡La cena está servida! Un club de cocina saludable y deliciosa en curso (de 11 a 16 años en adelante)

Nueva clase
Edades 11-16
Clase grupal
Preparemos una cena deliciosa y saludable cada semana desde cero, sin ingredientes refinados, procesados ni artificiales. ¡Tú cocinas y dales un respiro a tus padres! Prepararemos al menos tres meses de comidas antes de repetir recetas.
Puntuación media:
4.8
Número de reseñas:
(373 opiniones)

Videoconferencias en vivo
1x por semana
2-11 alumnos por clase
50 min

Qué está incluido

1 reunión en vivo
50 minutos horas de clase por semana
Tarea
I will make every effort to have our meal completed as class ends, but there are some recipes that just take a little longer than the time we have so, students may be left with taking the meal from the oven to serve or finishing a few last minute details we do not have time for in class. I will leave them with all instructions needed to finish up. They will also be responsible for all clean up that has not been finished as they go.

Experiencia de clase

Nivel de inglés: desconocido
Grado de EE. UU. 6 - 9
In 2022 after we experienced COVID world wide, I contracted a rare auto immune disease that left my body not able to tolerate many foods I had eaten all my life.  I embarked on a new way of eating which has helped me tremendously!  I feel we can all benefit from removing as many of the unhealthy, unnatural, foods and additives from our diets as we can to lead to a healthier lifestyle.  In our class we will learn that meals can be delicious and healthy at the same time. 
 
 If you're wanting to learn to cook or just learn new recipes, this weekly ongoing cooking class is for you.  Join us as we work through each step of the recipe together to create delicious meals for your family!   Each main dish will take 45-60 minutes to create not including any extra needed bake time. You’ll  improve your food preparation skills (how to slice, dice, chop, etc.),  learn more about food safety, build your kitchen confidence and add new, yummy, healthier recipes to your recipe file that you can create for your family again and again. 

The list of ingredients will be posted in the classroom 4-7 days before we make the meal to give you plenty of time to get everything ready.  I will also let you know what will need to be prepared before class, such at mincing garlic, chopping any vegetables, etc.  This will be on the ingredient list, otherwise we most often have time to do all preparation in class.  I will send out the full recipe the day of the class to print for your recipe file.   

I am very casual and easy to talk to in class.  I want students to see the kitchen as an enjoyable place to be!  We will interact throughout class.  Students are always free to ask questions!  

______________________________________________________________
We begin class reviewing and setting out all our ingredients. Put on our apron, wash our hands, and get started!

Here are meals we will be creating together.
Dates and recipes are tentative and subject to change.  Students are also welcome to let me know ideas for meals they would like to make.  If you have recipe ideas you'd like me to make please let me know so I can look for them, try them, and add them to class.


 *For the most part these recipes will be "whole food-plant based" with minimal things to bother our gut.  However-when the ingredient list comes to you please review it and make sure that there is nothing you can't eat.  Often there is another ingredient you can trade out.

**These recipes are subject to change as I find new recipes I want to add.  I'll always let you know weeks in advance of the changes.  

2025
Fridays class
March 
7- Chicken avocado wrap with fruit compote

14-Lo Mein with peanut sauce  

21- Lemony lentil and chickpea soup  

28- Pasta with homemade marinara and steamed broccoli  

April
4- Salmon (or chicken) and a tossed salad (we'll make a homemade citrus dressing) 

11- Scrumptious potato and red bean bowls

18- Tasty Butternut squash soup with Mild Italian sausage (We'll roast the squash, onion, and garlic before class to give a deep, rich flavor boost) The sausage can be left of for vegans. 

25- Lemon orzo with parmesan and peas

May
2- Lemon chicken Picatta

9- Rainbow peanut noodles

16- Creamy broccoli and cauliflower soup

23- Mixed veggie stir fry and a seasonal fruit salad with citrus dressing

30-Sheet pan fajitas or Huevos Rancheros

June
6- BBQ pineapple chicken foil dinners

13- Refried bean tostadas with pineapple salsa

20- Calico bean soup with tomato crostini 

27- sweet and sour stir fry

July
4-No class 

11-

18-

25-

You can always pause for the week if you cannot eat the recipe without some substitutions, or it's just not for you. Just make sure you pause before Sunday so you are not charged for the class.

I recognize our lives are all busy!  If you have to miss class, you can always watch the class video later, on your own time and still make the meal for the week!  For this reason I generally do not give refunds unless an emergency comes up.  If you know you cannot make a class or you have a vacation or something planned ahead of time, you may want to pause the class for those weeks so you are not charged.

Metas de aprendizaje

Students will become more confident and independent in the kitchen.  They will learn about seasonings and spices, basic cooking techniques, kitchen safety, and more, collecting recipes they can go back to with confidence and cook again.

Otros detalles

Necesidades de aprendizaje
You know your childs ability level best. Being near to lend a helping hand when needed may be needed for your child. I do try to always go slow and repeat often so all level of student abilities are met.
Orientación para padres
You know best if your child is comfortable using the oven and stove top, as well as a knife or other small appliances. If you or your child are uncomfortable with that, please be available to assist them as needed.
Requisitos previos
No prerequisites are needed but your child should know how to follow basic instructions given, use a knife with my instructions, work at a hot stove top, use the oven, and be safe in the kitchen.
Lista de útiles escolares
The list of all ingredients for each menu item will be send 3-5 days in advance. (I aim for a week)
The recipe will be sent to put with your collecting recipes the day of the class.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.

Conoce al profesor

Se unió el March, 2020
4.8
373reseñas
Perfil
Experiencia y certificaciones del docente
My cooking experience began probably around 5 years old.  We had 6 kids growing up plus, relatives close in age that were often around for meals. (I never learned to cook in small quantity!)   Being the oldest, I always helped in the kitchen and learned to love cooking, canning and baking from a young age.  I might say my mom was a great teacher!  With our 5 children I felt it important to teacher them from a young age to be confident and knowledgeable in the kitchen, and to enjoy the process.  I've also taught bread making and baking classes for years.

I have also received a certificate of completion from Rouxbe Online Culinary School for Forks Over Knives plant-based cooking school.  I continue to add to my "whole food plant based" knowledge regularly.

Reseñas


A los padres también les gusta
Cocinar y hornear en español: Postres en taza
Bilingual Bridges
4.9
(812)
13 US$ por clase
Próxima sesión mañana a las 6:30 PM
Clase grupal
1/semana, 30 min
7-12
Clase de cocina y repostería para futuros chefs (club semanal)
Amy Hough M.Ed.
4.8
(194)
15 US$ por clase
Próxima sesión a las 12 AM el Tuesday
Clase grupal
1/semana, 55 min
8-13
Cocinar y hornear: reunámonos personalmente para cocinar y hornear comidas deliciosas
Sweet T’s Edible Art Classes ( Tina Valdez)
4.9
(1,011)
59 US$ por sesión
coaching 1 a 1
Bajo demanda
4-18
Cocinando con Lydia: Clase de cocina y repostería continua
Lydia P.
4.9
(1,610)
16 US$ por clase
Próxima sesión a las 4 PM el Wednesday
Clase grupal
1/semana, 50 min
9-14
En curso: Cocinar y hornear comidas sabrosas para el desayuno, el almuerzo o la cena.
Sweet T’s Edible Art Classes ( Tina Valdez)
4.9
(1,011)
21 US$ por clase
Próxima sesión a las 10 PM el Thursday
Clase grupal
1/semana, 1 hora
9-14
Cursos de cocina individuales con Kristy: chefs de nivel principiante a intermedio y avanzado
Kristy Stille
4.9
(312)
45 US$ por sesión
coaching 1 a 1
Bajo demanda
10-16
Cocinando con Lydia: Clase continua de cocina y repostería saludable
Lydia P.
4.9
(1,610)
15 US$ por clase
Próxima sesión a las 7 PM el Thursday
Clase grupal
1/semana, 50 min
9-13
Clase de cocina y repostería en línea para niños de The Heart of the House
Athalia Lyons
5.0
(99)
19 US$ por clase
Próxima sesión mañana a las 12 AM
Clase grupal
1/semana, 1.08 hora
9-14
La cocina del desayuno: una clase continua de cocina y repostería para niños
Athalia Lyons
5.0
(99)
19 US$ por clase
Próxima sesión a las 2:30 PM el Tue 5/20
Clase grupal
1/semana, 1 hora
9-14
En curso: Cocinar y Hornear Dulces y Cocinar Platos Salados
Sweet T’s Edible Art Classes ( Tina Valdez)
4.9
(1,011)
21 US$ por clase
Próxima sesión a las 12 AM el Thursday
Clase grupal
1/semana, 55 min
10-15
Clase de cocina y repostería online para adolescentes de The Heart of the House
Athalia Lyons
5.0
(99)
19 US$ por clase
Próxima sesión a las 10 PM el Wednesday
Clase grupal
1/semana, 1.08 hora
15-18
Niños en la cocina: cocina y repostería (de 6 a 9 años)
Jessica McKenna
4.9
(475)
9 US$ por clase
Próxima sesión a las 8 PM el Wednesday
Clase grupal
1/semana, 25 min
6-9
Clases privadas de cocina y repostería individuales para niños en la cocina
Jessica McKenna
4.9
(475)
50 US$ por sesión
coaching 1 a 1
Bajo demanda
3-18
Hornea las Islas Británicas: Club de Cocina
Helena England, BA Hons, PGCE, MA
5.0
(210)
21 US$ por clase
Próxima sesión a las 6 PM el Thursday
Clase grupal
1/semana, 1 hora
9-14
Delicioso y saludable - Cocina y repostería mundial - En curso
Fizza Mohsin
4.9
(368)
25 US$ por clase
Próxima sesión a las 9:15 PM el Tuesday
Clase grupal
1/semana, 45 min
10-15
¡Hagamos la cena! Una experiencia de cocina y repostería para jóvenes chefs.
Daniel Mandu
5.0
(141)
20 US$ por clase
Próxima sesión mañana a las 11 PM
Clase grupal
1/semana, 1 hora
9-14
Ver más clases
Inicio
Buscar
Regalar una tarjeta de regalo
Abrir configuración de moneda, zona horaria e idioma
Idioma y región
Iniciar sesión