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Creando atención plena: un viaje hacia dentro
Experiencia de clase
Welcome to Creating Mindfulness. In this class, learners will embark on a journey of self-discovery, cultivating mindfulness practices that enhance well-being, focus, and emotional resilience. Engaging Mindfulness Sessions: These classes feature interactive mindfulness sessions tailored to the unique needs and interests of children. Through guided meditations, breathing exercises, and mindful activities, participants will develop valuable tools to navigate the challenges of day to day life....
- Learners will embark on a journey of self-discovery, cultivating mindfulness practices that enhance well-being, focus, and emotional resilience to help them make good choices in their lives now and in the future.
Please bring to class a journal, notebook, or paper and a writing utensil.
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
Hello! My name is Ms. Lynita. I have been a certified teacher for over 25 years, with experience ranging from preschool and kindergarten to secondary education. I've taught several subjects, and I specifically taught Spanish to students of all...
Reseñas
Clase grupal
10 US$
semanalmente1x por semana
30 min
Completado por 114 alumnos
Videoconferencias en vivo
Edades: 9-12
1-4 alumnos por clase