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¡Fresco, tranquilo y seguro! Aprenda a manejar sus sentimientos de ansiedad
Michelle Bailey, M.Ed School Counselor
Puntuación media:
5.0
Número de reseñas:(5)
En esta clase individual, ayudaré a su alumno a identificar sus diferentes emociones y le enseñaré cómo autorregularse de manera productiva.
Experiencia de clase
*Please feel free to contact me to schedule a time that works best for you.* We all experience feeling anxious, but often, we see that this emotion can be difficult to regulate at times. This class is designed to teach your learner calming techniques and ways to confidently handle those anxious feelings. Topics covered: -What does it mean to be anxious? -Identifying how the body looks and feels when feeling worried, nervous, or anxious -Calming coping skills to help with...
I am a Professional School Counselor and have worked with children and families for 14+ years. During this time, I have provided many students with the proper tools to manage their anxious feelings.
As a Professional School Counselor for the past 14+ years, I have had the pleasure of working with all students both neurodivergent and neurotypical.
Learners will need to have access to a printer
Además del aula de Outschool, esta clase utiliza:
1. This class is suited for everyone and personal/sensitive subjects will not be discussed. 2. As a reminder, per Outschool's class content policy: "Classes offering techniques to handle day-to-day stress or anxiety are allowed, but classes offering therapeutic support specifically for learners suffering from chronic anxiety or anxiety disorders would be a medical service." 3. This class is educational and designed to teach strategies to cope with anxious feelings. This class is not therapy and should not take the place of therapy.
I have created my own icebreakers and slides to use for the duration of this class.
Se unió el March, 2023
5.0
5reseñas
Experiencia y certificaciones del docente
Virginia Certificado de Docencia en Educación elemental
Hi! My name is Michelle Bailey and I am a Professional School Counselor. I've worked as a School Counselor for the past 14 years! Here on Outschool, I will work one-on-one with your learner to teach them friendship skills, self-discipline, anger...
Reseñas
coaching 1 a 1
28 US$
por sesiónReuniones bajo pedido
30 min
Completado por 1 alumno
Videoconferencias en vivo
Edades: 7-12
