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Construya relaciones saludables y establezca límites, calme las emociones negativas y la ansiedad.

Vamos a hablar sobre relaciones saludables y no saludables, cómo desafiar los pensamientos negativos, aprender a sentirse cómodo con las emociones incómodas, límites saludables y personas que nos quitan más energía de la que nos dan.
Angela
Puntuación media:
4.9
Número de reseñas:
(353)
Popular
Clase

Qué está incluido

5 lecciones pregrabadas
5 semanas
de apoyo docente
1 año de acceso
al contenido

Experiencia de clase

Nivel de inglés: desconocido
Grado de EE. UU. 3 - 6
Nivel Beginner
All children are welcome in my classroom! I teach in a fun, interactive way so students stay engaged and attentive. During the class, I post the weeks video on Monday morning central time and the class discussion post on Wednesday’s. You can answer, ask questions and comment on the classroom page or private message me. I am always happy to help! This class is not therapeutic in nature and students will not be asked to share private information. No homework will be given. Students will be asked to watch the video as well as engage with the discussion posts.

September 1st

Healthy versus Unhealthy relationships, some relationships show very little compromise, growth or respect. Let’s look at what a healthy relationship looks like.

September 7th

Challenging negative thoughts! Is this thought logical, is it exacerbated or remotely true or is my imagination running away with me?

September 14th

How can we be comfortable with uncomfortable emotions? 

September 21st

Healthy boundaries. What do they look and sound like.

September 28th

Giver or taker? People pleasers, not standing up for ourselves? Sometimes quiet personalities get run over by more dominant and aggressive types. Are you an energy giver or taker?

The videos are shorter than a live class. Your child is welcome to pause, rewatch and take notes. Since this is not a live class with interaction, all of the information can be presented in a shorter time frame. Thus making it more informative and easier for students to sit through.

Programa de estudios

5 Lecciones
más de 5 semanas
Lección 1:
Healthy versus Unhealthy relationships
 Healthy versus Unhealthy relationships, some relationships show very little compromise, growth or respect. Let’s look at what a healthy relationship looks like. 
12 minutos de lecciones en video
Lección 2:
Challenging negative thoughts!
 Challenging negative thoughts! Is this thought logical, is it exacerbated or remotely true or is my imagination running away with me? 
Lección 3:
How can we be comfortable with uncomfortable emotions?
 How can we be comfortable with uncomfortable emotions? Addressing small feelings before they grow into something less manageable. 
Lección 4:
Healthy boundaries.
 Healthy boundaries. What do they look and sound like. There is a compromise between being passive and being aggressive. We will find middle ground. 
13 minutos de lecciones en video

Otros detalles

Orientación para padres
This class is not therapeutic in nature. This will be taught with many different points of view in an informative manner. This class is to teach techniques and strategies. If a student begins to divulge information the topic will be redirected and used as an opportunity to teach children about sharing private information as well as how to calm our emotions.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el February, 2021
4.9
353reseñas
Popular
Perfil
Experiencia y certificaciones del docente
Licenciatura en Educación desde Iowa State University
My BA is in Child and Family Services. My specialty is children with anger/anxiety issues and neurodivergence children. 

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semanalmente o 70 US$ por todo el contenido
5 lecciones pregrabadas
5 semanas de apoyo docente
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1 año de acceso al contenido

Completado por 11 alumnos
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Edades: 7-12

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