This club provides an overview of the fundamental techniques of Brazilian jiu-jitsu (bjj). If you want to get ahead in your training, then this club is for you. In each session we will go over the most fundamental concepts and techniques. Students are encouraged to bring a training partner or grappling dummy to assist them in their training, so they can follow along with techniques. This will be an interactive class and students are encouraged to actively participate with their own ideas. 

This club is perfect for students who wish to maintain a level of training but are not always able to attend class due to a busy schedule, or travel, or prefer to train at home. 

The first 4 weeks of the schedule will be:

Week 1 - Hierarchy of positions in Brazilian jiu-jitsu
Week 2 - Guard sweeps
Week 3 - Guard submissions
Week 4 - Mount