Gimnasia para principiantes: 45 minutos

Completado por 1731 alumnos

Edades 5-9

Clase grupal

En este curso continuo, los estudiantes aprenderán habilidades básicas de gimnasia.

Coach Kaz Gymnastics

Puntuación media:

4.9

Número de reseñas:

(586 opiniones)

Popular

Videoconferencias en vivo

1x por semana

2-11 alumnos por clase

45 min

Acerca de Descripción general del aprendizaje Maestro Reseñas

Qué está incluido

1 reunión en vivo

45 minutos horas de clase por semana

Experiencia de clase

In this ongoing class, students will learn stretching, conditioning, and basic, beginner gymnastics skills.  This class is an introduction to gymnastics, so no prior knowledge is required.  Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.)  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.

Our class schedule looks like this:

0-15 minutes - Welcome and stretching.  We will do a short warm-up and stretch
15-35 minutes - Skills.  Skill will typically progress in this order: front rolls, back rolls, handstands, and cartwheels.
35-45 minutes - Game and conditioning. There will be a game or a contest at the end of class to review skills or show strength. We will do exercises that are targeted at building the muscles to be able to independently learn basic gymnastics skills.  We will also have light stretching at the end of class.

Metas de aprendizaje

Students will learn how to do a handstand, front roll, backroll, and cartwheel.

Otros detalles

Lista de útiles escolares

Students should have an area free of obstacles to practice class.  Students should have a soft area to practice. (A gymnastics mat, yoga mat, or a soft rug.

Recursos externos

Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.

Ofrecido por

Coach Kaz Gymnastics

Se unió el October, 2020

4.9

586reseñas

Popular

Perfil

Experiencia y certificaciones del docente

Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide. 

Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.

Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.

Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.

Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.