Sé tú mismo: Confianza y afirmaciones (14-18)
La clase de Confianza y Afirmaciones para Adolescentes les ayuda a desarrollar su autoestima, una mentalidad positiva y superar sus dudas mediante afirmaciones guiadas y actividades interactivas. ¡Ideal para ayudarles a prosperar social y académicamente!
Crystal
Puntuación media:
5.0
Número de reseñas:(2)
Nuevo en Outschool
Qué está incluido
8 reuniones en vivo
4 horas presencialesExperiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 9 - 12
🎉 Teen Confidence & Affirmations Class 💖💬 (8 weeks) Ready to level up your confidence and mindset? 🙌 This empowering class is designed to help teens build self-esteem, manage negative thoughts, and develop a strong, positive outlook 💪one week at a time. Every class follows a fun, interactive format with group chats, creative activities, guided reflections, games, and powerful affirmations. Teens will gain real-life tools to boost their confidence, deepen self-awareness, and feel more connected in a safe, supportive space. 💬 Each week kicks off with a vibe check and open chat so we can connect and start from a good headspace 💞 Week 1: Confidence & Self-Worth 💎 ✨ Meet & greet 💡 What does confidence really mean? 🌟 Discover your personal strengths Week 2: Affirmations That Work 🗣️ 🧠 How affirmations shift your mindset 📝 Create your own daily mantras 🔁 Build your affirmation habit Week 3: Resilience & Bouncing Back 🛡️ 💥 How to stay strong when life gets tough 🌈 Affirmations that build inner strength 🧩 Real coping strategies that help Week 4: Know Yourself Deeply 🪞 🎭 Understanding emotions & triggers 🧘 Self-awareness tools for daily life 📓 Reflective journaling & creative prompts Week 5: Stress Less & Find Calm 🌿 😵💫 Recognize stress signals 🧘 Mindfulness & calming strategies 💬 Use affirmations to stay grounded Week 6: Goals That Inspire You 🎯 🔥 Set meaningful, motivating goals 💥 Use affirmations to stay on track 👁️ Visualize your future success Week 7: Speak Up with Confidence 🎤 💬 Practice assertive communication 🎭 Fun roleplay to build real-world skills 📣 Affirmations to strengthen your voice Week 8: Celebrate Your Growth Project 🎊 🪩 Reflect on your wins and growth ❤️ Create affirmations for long-term self-love 🚀 Set intentions for your next chapter 🌟 My Teaching Style Supportive, fun, and empowering. I create a safe space for teens to express themselves, build confidence, and connect with others. By showing up consistently, students walk away more self-aware, resilient, and ready to take on the world 🌍 📌 Important Notes If the minimum enrollment isn’t met, the class may be canceled and refunds will be issued 💸
Metas de aprendizaje
Building Self-Esteem: Help teens develop a strong sense of self-worth and recognize their strengths.Positive Thinking: Teach how to challenge negative thoughts and replace them with empowering affirmations.
Otros detalles
Lista de útiles escolares
Notebook Paper Pencils Pens Markers Stickers Mirror Canvas or cork board for week 8 project, paper is ok as well. Headphones (recommended) *Anything you'd like to add to your affirmations notebook.*
Recursos externos
Además del aula de Outschool, esta clase utiliza:
Fuentes
We may use Canva, Google slides, and Google Docs for this class.
Experiencia y certificaciones del docente
I have extensive experience in teaching personal development and confidence-building techniques to teens. Over the past five years, I have worked with teens in both group and one-on-one settings, facilitating workshops and coaching sessions focused on building self-esteem, managing stress, and fostering a positive mindset.
My teaching style is compassionate, engaging, and tailored to meet the individual needs of each student, ensuring they feel supported and empowered throughout the learning process.Reseñas
Clase grupal
13 US$
semanalmente1 x por semana, 8 semanas
30 min
Completado por 1 alumno
Videoconferencias en vivo
Edades: 14-18
2-8 alumnos por clase
