Campamento de verano de Ballet y Mentalidad: ¡Desarrolla tu mente y cuerpo!
Este campamento de verano de ballet de 4 días para niños de 8 a 12 años se centra en mejorar la técnica del ballet, a la vez que desarrolla confianza, gestiona la ansiedad escénica y desarrolla una mentalidad de crecimiento. Ideal para bailarines de nivel principiante a intermedio.
Qué está incluido
4 reuniones en vivo
2 horas presencialesExperiencia de clase
*Get $5 off this summer camp until May 18th! Use coupon code: LORENEYDPO5 4-Day Summer Camp: Ballet & Mindset for Dancers (Ages 8-12) Build Confidence, Resilience, and Mental Strength Through Dance! In this engaging and interactive 4-day ballet camp, dancers will not only improve their ballet technique but also develop the essential mental tools for success. Each day will focus on a different mindset theme, combining ballet movements with personal growth strategies. Whether your child is a beginner or has some experience, this camp is designed to enhance confidence, resilience, and mental strength both in dance and in life. What Will Be Taught? Each session integrates ballet technique with essential mindset skills to help dancers: ✔️ Improve ballet coordination, posture, and strength ✔️ Build a growth mindset to embrace challenges and mistakes ✔️ Manage performance anxiety and build confidence ✔️ Create lasting habits that support success in dance and beyond How Is the Class Structured? Each 30-minute session includes: Mindset Discussion: Short talks focused on the day’s theme and how it applies to ballet and life Warm-Up: Simple, dance-based exercises to prepare the body and mind Dance Practice: Ballet movements to integrate the mindset principles learned Goal-Setting & Reflection: Students reflect on their progress and set personal goals Interactive Feedback: Personalized feedback to enhance technique and mindset Topics Covered: Day 1: Growth Mindset & Ballet Basics Understand how a growth mindset can enhance ballet skills. Learn how to turn mistakes into opportunities for growth. Day 2: Managing Performance Anxiety Learn how to manage nerves and transform anxiety into focus, boosting confidence for performances and practice. Day 3: Building Confidence Through Ballet Develop self-belief through expressive ballet movements, building confidence in your unique abilities. Day 4: Building Habits That Stick Create positive habits that help students set and achieve goals, improving their ballet practice and routine. How Will I Teach? Direct Instruction: I will demonstrate ballet movements and mindset concepts clearly and engagingly Interactive Learning: Students actively participate in discussions, dance practice, and feedback Personalized Support: I provide individualized corrections to help each student progress at their own pace Playful & Supportive Approach: My teaching is energetic and nurturing, encouraging students to take risks and grow in a safe, positive environment Teaching Style & Interaction: Encouraging & Positive: I foster a non-judgmental, supportive space where students feel comfortable expressing themselves and experimenting Interactive: Students engage in discussions, practice, and reflection, reinforcing lessons with hands-on learning Hands-On Practice: Ballet movements are combined with mindset exercises to create a fun, engaging learning experience Real-Time Feedback: Students receive constructive, personalized feedback to enhance their skills and confidence 💡 Bonus: This class is based on the principles in my book, The Secret Dance Technique, which teaches dancers essential mental skills for dance and life.
Metas de aprendizaje
Master Ballet Technique: Through focused practice, students will improve their ballet fundamentals, including posture, balance, strength, and coordination. They will develop better control over their movements and gain confidence in their technique.
Develop a Growth Mindset: Students will learn how to embrace challenges and see mistakes as opportunities for growth. This mindset will help them build resilience, improve their ballet technique, and foster a love of learning.
Otros detalles
Orientación para padres
To ensure a safe environment, please provide:
A small, open space free of obstacles for limited movement.
Comfortable clothing that allows for ease of movement.
Proper footwear to prevent slipping.
Although the movements are gentle, it's advisable for students to have a water bottle nearby and to perform light stretching beforehand to prevent any discomfort. Parental supervision is recommended to ensure safety during these activities.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Fuentes
-Lorenzi, A. (2024). The Secret Dance Technique: Unlocking the Mental Skills Every Dancer (and Person) Needs. Lorenzi, April
Dweck, Carol S. Mindset: The New Psychology of Success. New York: Ballantine Books, 2007
Music by Bensound.com/free-music-for-videos
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Experiencia y certificaciones del docente
Licenciatura en Psicología desde State University of New York at Fredonia
I am the author of "The Secret Dance Technique," a book that explores essential mental skills through the lens of dance. It includes extensive research on the topic and interviews with many professionals.
I have also performed worldwide, including at Walt Disney World, Motiongate Dubai UAE, and on a cruise ship. My teaching experience spans two years at an elementary school in Spain, alongside teaching dance across various U.S. states and to a global student base online. These diverse experiences as both a dancer and educator have shown me how vital skills like focus, resilience, creativity, and divergent thinking are—not just in the arts, but in every area of life. I hold a Bachelor of Arts degree with dual majors in Psychology and Interdisciplinary Studies, specializing in Performance Psychology, with a minor in Dance.
Reseñas
Clase grupal
27 US$
por 4 clases4x por semana, 1 semana
30 min
Videoconferencias en vivo
Edades: 7-11
2-6 alumnos por clase