Yoga para niños con animales
¿A tu hijo le encantan los animales? ¡Explora el mundo de los animales a través del yoga para niños! Hay muchas posturas de animales para fortalecer, equilibrar y divertirse. ¡Ven a hacer yoga conmigo!
Qué está incluido
2 lecciones pregrabadas
2 semanas
de apoyo docente1 año de acceso
al contenidoExperiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. Kindergarten - 3
Nivel Beginner
Explore the amazing world of animals as we engage in Kids Yoga animal poses. Move into animal shapes and sounds while learning American Sign Language signs for each animal. Become stronger, more balanced, more flexible, and energized. Classes are 13-29 mins. Students need no prior experience or knowledge. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. Perfect for kinesthetic learners. We'll end with relaxation to quiet the body and mind. Come yoga with me!
Metas de aprendizaje
Engage in animal Kids Yoga poses.Increase coordination, strength, flexibility, and balance.
Programa de estudios
2 Lecciones
más de 2 semanasLección 1:
My First Animal Yoga
Move your body and make sounds like animals. Build strength, balance, and flexibility. 13 minutos de lecciones en video
Lección 2:
Animal Kids Yoga
The world of animals is so much fun with Kids Yoga. Settle into animal poses and learn their American Sign Language. 29 minutos de lecciones en video
Otros detalles
Necesidades de aprendizaje
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Orientación para padres
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
Experiencia y certificaciones del docente
2 Certificadosde Enseñanza
Virginia Certificado de Docencia en Educación elemental
Virginia Certificado de Docencia en Ciencia
2 Grado
Maestría en Educación desde University of Lynchburg (formerly Lynchburg College)
Licenciatura en Ciencia desde James Madison University
I have been teaching Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos! Reseñas
Clase a ritmo propio
10 US$
semanalmente2 lecciones pregrabadas
2 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Completado por 1 alumno
Edades: 4-14
