Adaptaciones animales del yoga
Participe en una divertida sesión de yoga para niños mientras aprende las adaptaciones físicas y conductuales de los animales. Fomente el movimiento saludable, la flexibilidad, el equilibrio y la fuerza mientras explora el mundo de los animales.
Qué está incluido
3 lecciones pregrabadas
3 semanas
de apoyo docente1 año de acceso
al contenidoExperiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 3 - 6
Nivel Beginner
This self-paced class includes 3 classes that engage you in yoga poses while learning physical and behavioral animal adaptations. This fun blend of yoga and science incorporates the VA Standards of Learning. Class is 29 mins. Students need no prior experience or knowledge. You'll sing learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come explore yoga and science with me!
Metas de aprendizaje
Learn how metamorphosis transforms animals physically.Learn a variety of yoga poses for strength, balance, and flexibility.
Programa de estudios
3 Lecciones
más de 3 semanasLección 1:
Metamorphosis Yoga
In the world of animals, life goes through so many changes. Don't forget that we too also change, not just physically but emotionally and developmentally. Learn about complete and incomplete metamorphosis through yoga. 23 minutos de lecciones en video
Lección 2:
Hibernation Yoga
Explore the world of animals that truly hibernate and those that undergo torpor to survive the winter's cold. 26 minutos de lecciones en video
Lección 3:
Hibernation Energy Yoga
Do you have lots of energy? Hibernation animals change their energy levels through physical and behavioral adaptations to adapt to cold temperatures. Many burrow. Some den. Brumation animals slow down their activity, breath, and heart rate. Come explore the energy changes of animals to help them species that take dramatic actions to survive the winter. 30 minutos de lecciones en video
Otros detalles
Necesidades de aprendizaje
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Orientación para padres
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
Experiencia y certificaciones del docente
2 Certificadosde Enseñanza
Virginia Certificado de Docencia en Ciencia
Virginia Certificado de Docencia en Educación elemental
2 Grado
Maestría en Educación desde University of Lynchburg (formerly Lynchburg College)
Licenciatura en Ciencia desde James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos! Reseñas
Clase a ritmo propio
14 US$
semanalmente o 42 US$ por todo el contenido3 lecciones pregrabadas
3 semanas de apoyo docente
Elige tu fecha de inicio
1 año de acceso al contenido
Elige tu fecha de inicio
Edades: 6-14
