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¡Estiramiento avanzado, fuerza y flexibilidad para ballet, patinaje artístico y más!

Esta es una versión avanzada de nuestra popular clase de estiramiento, fuerza y flexibilidad para estudiantes que trabajan para un grupo con estudiantes de nivel superior para enfocarse en habilidades específicas.
Virtual Performing Arts Academy
Puntuación media:
4.7
Número de reseñas:
(667)
Clase

Qué está incluido

1 reunión en vivo
30 minutos horas de clase por semana

Experiencia de clase

Nivel de inglés: desconocido
Grado de EE. UU. 4 - 7
Nivel Advanced
Welcome to Virtual Performing Arts Academy. We are a friendly performing arts studio that helps your child achieve their goals in the performing arts. 

This class is a small sized class to better allow for personalization of specific skills. 

In this ongoing class, students will learn the healthy fundamentals of stretching and strengthening to prevent injury. Conditioning the body and injury prevention work is essential to every dancer and gymnast’s training. Stretch and strength class will help students increase their endurance, strength, and flexibility. Students will learn great exercises that they can do at home to help achieve their flexibility goals. 

The class will begin with a quick 5-minute cardio warm-up, then into 10 minutes of conditioning to build muscle to protect from common injuries. The class will then finish with varying stretches. 


September: 
Progressions
Calves, Achilles, Hamstrings
Hips & Turnout
Safe Back Stretches 

Feel free to also request things you are working on by emailing the instructor prior to class!


Class is hands-on. Please be sure to have enough room to move. Wear proper closed-toed shoes, dance shoes, or barefoot. Students do not need any prior experience and class will be modified for the student's level.

Otros detalles

Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el June, 2020
4.7
667reseñas
Perfil
Experiencia y certificaciones del docente
Illinois Certificado de Docencia en Artes del lenguaje inglés
Moshe Esquenazi
Illinois Certificado de Docencia en Artes del lenguaje inglés
Nicole Einhorn
Maestría en Educación desde DePaul University
Moshe Esquenazi
Maestría en Educación desde Adelphi University
Nicole Einhorn
Licenciatura en Artes Teatrales desde University of Miami
Brooke Hall
Hello Everyone!

Welcome to Virtual Performing Arts Academy. Our organization includes scholars, professional performers, and licensed teachers. We offer a variety of courses for all levels from beginners to pre-professionals. We are so excited to meet you.

We offer courses in: 
-Theatre 
-Musical Theatre 
-Dance
-Music: Singing, Piano, Guitar, and Ukulele
-Improvisation

We also offer:
-Tutoring K-12

Teachers:
Ms. Nicole: Director (Acting, Ukulele, Singing, Musical Theatre, and Improv/Comedy) M.A. Adelphi University, Graduate Student- Ph.D. program DePaul University. Teacher Certification - English, Drama, ESL, Elementary Education 

Mr. Moshe: Manager (Guitar, Ukulele, Poetry, Songwriting, English) MA English Education - DePaul University, BA English - Queens College. Teacher Certification: English, Computer Science, Special Education 

Ms. Brooke (Acting, Singing, Piano, Guitar, Musical Theatre) BFA Musical Theatre - University of Miami 

Miss Aubrey: (Dance) BA Dance, Graduate Student at Harvard

Read our Bios Here: https://www.virtualperformingartsacademy.com/teachers

We believe that all our students can be successful. We pride ourselves on building an online community and offering personalized learning. Our teachers have attended top improvisation programs including The Second City Conservatory, Annoyance, Magnet, and more. Our dance teachers have trained with renowned schools in NYC. All of our teachers are professional performers with a minimum of a BA degree. 

Let's Sing, Act and Dance -Together! 

See you in the classroom!

Reseñas

Clase grupal
Compartir

20 US$

semanalmente
1x por semana
30 min

Completado por 14 alumnos
Videoconferencias en vivo
Edades: 8-13
1-4 alumnos por clase

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