Español
Iniciar sesión
Sesiones de atención plena 1:1
Experiencia de clase
This will be a private lesson on mindfulness based on where your (pre) teen is on their mindfulness journey. It is recommended that students take Stress Relief and Mindful Self-Care for High School Students. This is a great introduction to learning about mindfulness and in these private lesson we will continue to learn more about how to practice daily mindfulness in simple, accessible ways. Mindfulness has been a powerful gift in my life and I share this with with young people because as a...
- Learning goals will vary based on the needs of each student.
In additional to having over 10 years of experience in education, I am certified to teach in high school, I have experience teaching mindfulness to teens in schools and I am a certified holistic health coach and yoga and mindfulness instructor.
A journal and something to write with. It is also recommended to have a cushion or comfortable place to sit.
Experiencia y certificaciones del docente
I am and educator with nearly 15 years of experience teaching children from grades pre-k through high school. In addition to my training as a yoga and mindfulness instructor I hold certifications in elementary education, middle school science and...
Reseñas
coaching 1 a 1
29 US$
por sesiónReuniones bajo pedido
30 min
Completado por 5 alumnos
Videoconferencias en vivo
Edades: 10-15