Life Skills
Zones of Regulation
Students will be introduced to the 4 zones used in zones of regulation. We will label feelings for each zone. We will discuss coping skills for blue, yellow and red zones. We will work on "how's my engine running?" check ins.
Kürsten Carlson M.Ed.
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1 review for this class
Completed by 4 learners
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4-7
year olds
3-5
learners per class
$8
Charged upfront
Meets once
30 minute class
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Description
Class Experience
As a credentialed teacher who uses zones of regulation in the classroom, I know what a successful program it can be for students. Identifying feelings is the first step to emotional regulation. In this class we will introduce the 4 zones, blue green, yellow and red. We will identify and label feelings that go in each zone. We will then review several coping strategies for red, yellow and blue zones. We will focus on situations in the home. Red-angry/frustrated Blue-tired, sad Green-happy,...
Students will be able to label emotions, zones and identify personal coping strategies.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Teacher
About Me
Hello! I am a special needs teacher in Southern California. I have worked with all ages and began my teaching and classroom career in general education Kindergarten way back in 2008. I have my Bachelor's Degree in Early Childhood Education, my...
