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Z - Mindful Kids

Class
Northern Lights Academy
Average rating:
4.8
Number of reviews:
(583)
Children will explore the concept of mindfulness and how it can help them cultivate an attitude of gratitude, handle difficult thoughts & emotions, and finally develop kindness to others and self.
Live Group Class

$35

for 2 classes
1x per week, 2 weeks
Completed by 22 learners
Live video meetings
Ages: 8-12
1-6 learners per class
This class is no longer offered
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Through yoga and meditation ,this class will empower girls to feel confident and strong .
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Mindful Explorers-Mindfulness for Anxiety, Sadness, Anger and Stress - 9-12
In this ongoing class students will work on the challenges they face coping with Anger, Anxiety, Stress, and Sadness. Mindfulness and meditation act as secret superpowers, aiding them to tackle these challenges with confidence.
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One on One - Mindfulness / Meditation for Kids and Teens
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
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A dynamic class experience offering explorations of Mindfulness practices and empowering Process Art invitations alongside inspiration from nature and the arts.
Andrea Dupree, MA, E-RYT
Average rating:
5.0
Number of reviews:
(276)

$15

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Creating Mindfulness: A Journey Within
In this ongoing class, learners will embark on a journey of self-discovery, cultivating mindfulness practices that enhance well-being, focus, and emotional resilience that will help them make good choices.
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Average rating:
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Number of reviews:
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Ages: 9-12
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Kids Mindfulness Meditation Station!
Throughout this once a week course students will learn and practice mindfulness meditation skills and learn vocabulary and terms.
Donna Bright- Certified Teacher-MAT

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per class
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Ages: 8-13
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Learning Mindful Meditations With Ms. Michele
Your student will learn what Mindfulness is and how to put it into practice in their daily life! We learn how to Meditate, how meditation can help our bodies and practice it together each week.
Michele S. MSW, LCSW, CCTP
Average rating:
5.0
Number of reviews:
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Ages: 11-14
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Mindfulness Storytime and Workshop Series
Storytelling and hands-on activities are two fundamental techniques to teach and reinforce concepts. This mindfulness storytime incorporates both of these strategies to teach the essential concepts of gratitude, presence, love, and more!
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Average rating:
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Number of reviews:
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Mindful Sketchbook Art Camp for Teens
In this art camp, artists will learn drawing and painting techniques to use in a sketchbook or art journal to help relax the mind.
Britain Earl, Historian, Artist, Lawyer
Average rating:
4.9
Number of reviews:
(543)

$18

per class
Group Class
Ages: 11-16
1 wk, 4/wk, 50 min
Little Mindfuls: Yoga and Mindfulness Adventures
This one-on-one ongoing class integrates yoga poses, mindfulness, calming breathing exercises, and guided visualizations in a nurturing environment. It fosters relaxation and enhances emotional skills for preschoolers and kindergarteners.
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Average rating:
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Number of reviews:
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Ages: 3-6
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In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
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Average rating:
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Number of reviews:
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per session
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In this ongoing class we'll explore a variety of Yoga and Mindfulness practices, and learn ways of applying these skills to everyday life.
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Average rating:
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Number of reviews:
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Mindfulness & Meditation for Stress Management
This one-on-one class teaches children mindfulness and meditation techniques that are fun and easy to learn and remember. They'll focus on both repetitive techniques, and also try new ones each week, to see which ones work best for them.
Miss Vrinda: Your Guide to the World

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Mindfulness: Focus, Balance, Calm
This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
Average rating:
4.9
Number of reviews:
(45)

$9

per class
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Ages: 6-10
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Mindfulness Storytime - "Meditate With Me", One-On-One
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Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
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