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Health & Wellness

Youth Hoop Fit & Dance; Ages 12-16

Good for the body, mind & soul! Hooping is a full-body, low impact, high-energy workout that strengthens and tones. Benefits include improvements in posture, balance, flexibility, stamina, coordination, circulation, and confidence.
Tiffany Halo
3 total reviews for this teacher
New class
  There are no upcoming classes.
Class
45 minutes
per class
Meets once
13-18
year olds
1-14
learners per class
per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

45 minutes per week in class, and maybe some time outside of class.
Bring your hula hoop, water bottle, workout clothes, and have plenty of space to move freely. Outside with sport shoes is great, if possible, inside and barefoot is also expectable given there is plenty of space. Your child should be supervised to be sure they are being safe for their bodies and in their given space. I will spend a few minutes warming them up with subtle movements and cooling them down with gentle stretching at the end and beginning of class. 

Teacher

Tiffany Halo
🇺🇸
Lives in the United States
Hoop Fitness Coach
3 total reviews
5 completed classes

About Me

Hello wonderful  parents. I specialize in hula hoop dance, hoop tricks and hoop fitness. My class is appropriate for any age group, 4 and up. I have 3 separate classes according to age group. One for little kids with a class format for exploration... 
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