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Your Best Life: A Class to Increase Self-Esteem And Self-Belief

Class
Natalie Curtis
Average rating:5.0Number of reviews:(9)
In this one-time course, we will talk through the negative stories we tell ourselves about ourselves in our minds. We will discuss daily steps we can take to take charge of these stories and grow into the person we have always wanted to be!

Class experience

Students will identify negative stories in their head that they are telling themselves and will be taught how to create personal affirmations that rewrite these stories. The purpose of this is to help the students identify who they really are and who they can become. They can't know where they are going until they know who they are. 

The students will learn:
- that they are the hero in their own story
- about the part of the brain that reinforces our thoughts about ourselves (negative and positive)
- how to rewrite the negative stories in our mind
- why we should decide to keep moving forward even when we feel like we are going backwards
- action steps on how to being today to start growing towards the best version of ourselves.
Over the past 8 years I have been mentoring teenagers in these areas of self-confidence and mindset. I have personal mentors teaching me and guiding me through self development. I want to continue to pass on these tools through this platform. Every teenager (and every person, really) deserves to have someone walk them through how to take the steps to become the best version of themselves. We all have that desire in us to become better, and we often just need some help figuring out how to get there.

My experience includes:
- High School Teacher
- 1:1 formal life coaching 
- Outdoor Recreation Mentor for youth
- International Travel Mentor for youth
- Volleyball coach
Students only need a way to take notes and write things down through the course.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:5.0Number of reviews:(9)
Profile
Recently returned Expat in Guatemala!

I am teaching youth self development and leadership skills. Providing the tools to navigate their own lives and grow into the best versions of themselves. I have been teaching youth ages 12-18 for the past... 
Group Class

$9

per class
Meets once
55 min

Completed by 20 learners
Live video meetings
Ages: 13-18
6-12 learners per class

This class is no longer offered
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