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You Want a Panda Mind, Not a Monkey Mind! © Yoga With a Mindfulness Story

In this one time yoga class we will learn a variety of popular yoga poses and read Mindful Monkey and Happy Panda by Lauren Alderfer.
Tracy Hartmann Certified Kids Yoga Instructor
526 total reviews for this teacher
17 reviews for this class
Completed by 85 learners
Class
30 minutes
per class
Meets once
5-9
year olds
1-9
learners per class
per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

Available Times

Pacific Time

Mon Aug 29

Meet once (1 day)
Monday
8pm - 8:30pm
 Enroll
Don't see a time that works for you?

Description

Class Experience

This class is taught in English.
Monkey pose, panda pose, and more will be learned! The children will learn how to make the calming item and learn what kind of mind they should strive to have as they grow.
A bandana or scarf, yoga mat and a small stuffed animal are needed.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
 No parental supervision is necessary as we will be doing no poses on our heads or necks because they are still growing. Please have a large space and a yoga mat, bare feet are necessary. Water Bottle is optional.
Mindful Monkey, Happy Panda by Lauren Alderfer is being read with permission from the publisher.

Teacher

Tracy Hartmann Certified Kids Yoga Instructor
🇺🇸
Lives in the United States
Let us learn children's yoga the fun and exciting way!!
526 total reviews
768 completed classes

About Me

Hello! I am Tracy Hartmann and I have been teaching children’s yoga for 16 years! I have my certification through Budding Yogis in Washington DC from Circle Yoga.  I have been teaching preschoolers and K through 6 th grade in after-school yoga... 
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