Life Skills
You Are Great Just the Way You Are (8-12)
In this class, students will learn about self-acceptance, self-esteem and how they can start to feel better about themselves.
189 total reviews for this teacher
5 reviews for this class
Completed by 71 learners
50 minutes
per class
Meets once
8-12
year olds
1-8
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
Available Times
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Description
Class Experience
Students will learn the importance of self-acceptance and how this helps to be their best self.
I have over 20 years experience in practicing mindfulness meditation and over 10 years teaching it. I have led guided meditation in many contexts and with different ages that include affirmation and "self-acceptance", which along with relaxation and stress-reduction are fundamental elements of mindfulness meditation. I have also taught reflection skills to adults, children, university students and faculty.
Please bring a paper and pen or pencil to the class.
50 minutes per week in class, and maybe some time outside of class.
Teacher
About Me
Hi. My name is Siobhan. I love teaching on Outschool and bring a passion for teaching, as well as enthusiasm and an ability to connect with students of different ages. I am able to adapt to learners' specific needs, as well as make learning...