Life Skills

You Are Great Just the Way You Are (8-12)

In this class, students will learn about self-acceptance, self-esteem and how they can start to feel better about themselves.
189 total reviews for this teacher
5 reviews for this class
Completed by 71 learners

50 minutes

per class

Meets once


year olds


learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

Available Times

Pacific Time

Fri Jun 3

Meet once (1 day)
10pm - 10:50pm
Outside 6am-10pm in your local time.

Wed Jun 8

Meet once (1 day)
4pm - 4:50pm

Mon Jul 4

Meet once (1 day)
6pm - 6:50pm

Thu Jul 14

Meet once (1 day)
10pm - 10:50pm
Outside 6am-10pm in your local time.

Don't see a time that works for you?


Class Experience

Students will learn the importance of self-acceptance and how this helps to be their best self. 
I have over 20 years experience in practicing mindfulness meditation and over 10 years teaching it.  I have led guided meditation in many contexts and with different ages that include affirmation and "self-acceptance", which along with relaxation and stress-reduction are fundamental elements of mindfulness meditation.  I have also taught reflection skills to adults, children, university students and faculty.  
Please bring a paper and pen or pencil to the class.
50 minutes per week in class, and maybe some time outside of class.


Siobhan Farrell
Lives in Canada
Life long learning
189 total reviews
440 completed classes

About Me

Hi.  My name is Siobhan. I love teaching on Outschool and bring a passion for teaching, as well as enthusiasm and an ability to connect with students of different ages. I am able to adapt to learners' specific needs, as well as make learning... 
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