What's included
1 live meeting
30 mins in-class hoursClass Experience
After introduction of learners, we will learn how to make a calming item and the class will watch as real gem is placed in a real water fountain, one for each learner! We will learn new breathing techniques and this will be in the first ten minutes of the class... Then we will start learning our series of yoga poses based on the theme of: Rainbow, Dragon, Mermaid and Unicorn Yoga. Watching and copycatting the instructor is how we will learn! We will review and pick our favorite breath and pose. Towards the end of class, we will place a stuffed animal on our tummy and a bandana or scarf over our eyes and we will relax and listen to a calming meditation in savasana. Recordings are always available of my classes! Copyright Tracy Hartmann 2022 ©
Learning Goals
Rainbow pose and breath, and many unicorn poses along with many others will be learned.
Other Details
Parental Guidance
No poses will be done on the head or neck as they are still growing so no parental supervision is required. Learner needs an optional water bottle, large space to move around, bare feet and a mat or carpet.
Supply List
A scarf or bandana, a small stuffed animal and a yoga mat or carpet are needed. Water bottle optional.
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 42 learners
Live video meetings
Ages: 5-9
1-14 learners per class