Outschool is undergoing scheduled maintenance. You can still browse and attend classes, but some other actions may be temporarily unavailable. See our status page for more info.
"Yoga With Kung Fu Cowgirl"(中/English Age 3-8）One Time
"Move with Kung Fu Cowgirl!" is designed for boys and girls to exercise their minds, bodies, and language skills. Classes are inspiring and positive, teaching kids to move while having fun--with English-Chinese stories, music, and games!
Ms. Jenny
Average rating:
5.0
Number of reviews:(1)
What's included
1 live meeting
30 mins in-class hoursClass Experience
“Move with Kung Fu Cowgirl” is taught bilingually in both Chinese and English, and combines movements from yoga postures and general cardiovascular exercises. I teach students to become aware of their breath through breathing exercises, use their imaginations through storytelling combined with movement, and calm their minds and emotions through meditation. I like to be friends with children, and I engage them with silliness, energy, stretching, jumping and laughing with them. Let the children have fun with me and learn through movement and games. I design a series of yoga movements and characters around a new theme each week. According to these characters, I lead your child into a series of challenging but fun poses that accompany interesting stories. Each class includes: games, warm-ups, yoga moves, animal/character imitation and imagination exercises. See below for the schedule！ October 24th - 30th Pumpkin costume "Trick or treat" November 1st -6th Wonder Woman strikes "Strong and Brave Poses" November 7th- 13th Snow White teaches "Kindness and Beauty" November 14th- 20th Elmo "When we learn something new, we do the happy dance!" November 21st - 27th Kung Fu Cowgirl "East Meets West!" November 28th - December 4th Batman "Justice" December 5th - 11th Fly with Superman "Balanced and Strong" December 12th - 18th Dinosaur "Roar like a T-Rex" December 19th - 25th Move like Spider-man ** NO CLASS ON THE 24th or 25th **
Other Details
Parental Guidance
Tips
1. Prepare a bottle of water and a yoga mat.
2. Wear comfortable sports clothing that take into account your comfort and ease of movement. No shoes or socks.
3. Attend yoga class on an empty stomach. Practicing yoga with a full belly could cause stomachache, bloating and gas. As a general rule, try not to eat anything within 45mins before class.
Supply List
Yoga mat ( Not required)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Ms. Jenny (Kung Fu Cowgirl) is an actress, drama coach, and international yoga instructor living in Austin, Texas and originally from China. Jenny aims to challenge you to express yourself, let loose and have fun, and build a yoga habit for lifelong health and happiness.
There's no better way to relieve stress than with a yoga session flowing with love and laughter.
Welcome to my LIVE online yoga studio. Let's FLOW!
"Move with Kung Fu Cowgirl!" is designed for boys and girls to exercise their minds, bodies, and language skills. Fun & bilingual 中/英 FITNESS!
Classes are inspiring and positive and teach kids to
move while having fun--including Chinese story telling, music, and games.
Kung Fu Cowgirl is a RYT 200 certified yoga instructor.
Tips
1. Prepare a bottle of water and a yoga mat. If you have them, you might also prepare a fresh towel and yoga blocks.
2. Wear comfortable sports clothing that take into account your comfort and ease of movement. No shoes or socks.
3. Attend yoga class on an empty stomach. Practicing yoga with a full belly could cause stomachache, bloating and gas. As a general rule, try not to eat anything within one hour before class.Reviews
Live One-Time Class
$15
per classMeets once
30 min
Completed by 2 learners
Live video meetings
Ages: 4-8
1-9 learners per class
