What's included
1 live meeting
30 mins in-class hoursClass Experience
After introduction of learners, we will learn how to make a calming item and the class will watch as a real gem is placed in a real water fountain, one for each learner! We will learn new breathing techniques and this will be in the first ten minutes of the class... Then we will start learning our series of yoga poses based on the theme of: Yoga with Dinosaurs Part Two PICTURES will be shown in this class! Some of the more uncommon dinosaurs will be in this class. More common ones you may recognize are in the Dinosaur Part One. Watching and copycatting the instructor is how we will learn! We will review and pick our favorite breath and pose. Towards the end of class, we will place a stuffed animal on our tummy and a bandana or scarf over our eyes and we will relax and listen to a calming meditation in savasana. You do not need to take the Yoga with Dinosaurs Part One first to take this class. Large classes may have muting during poses since we have many poses in this class...Recordings are always available of my classes! Copyright Tracy Hartmann 2022 ©
Learning Goals
Some of the poses learned will be the iguanodon, plesiosaurus and many more.
Other Details
Parental Guidance
A large space is necessary to move around, bare feet and a yoga mat or carpet are necessary. Water bottle is optional. We will do no poses on the head or neck as they are still growing so parental supervision is not required.
Supply List
A yoga mat or carpet and a stuffed animal, bandana or scarf.
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 37 learners
Live video meetings
Ages: 5-9
1-9 learners per class