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Yoga Time With Emotion Spots! Let’s Calm Your Emotions With Plush Friends
Teacher Aisha
Star Educator
Average rating:4.9Number of reviews:(70)
In this one-time course, Children will learn all about emotion yoga. We will Identify, express and calm emotions.
Class experience
My one-time yoga class, I will teach children yoga by using their own emotions. There are 7 emotions that I will cover. Theses emotions are angry, confidence, happiness, peaceful, anxiety, sadness, and love. With each emotion we will learn to identify and acknowledge it, breathing tricks, and lastly, calming methods. My class structure consists of warm-ups, identifying emotions through facial expressions, posture, and balancing the mind and body. We will use emotion spots to help identify and...
Learners will improve their ability to identify their emotions and how to calm 3 emotions which are sadness, angry, and anxiety. Learning Emotion spots will be used Creator of Emotion spots is Diane Alber Website: www.dianealber.com
I am trained in physical activity awareness. I have 10+ years in safety for children. I have taught 6 years of yoga and physical activity. Learners should wear comfy clothes to move and stretch in (leaving shoes on or go barefoot). A safe, open spot to move around (carpet, or on a rug/mat works best to avoid slipping and to protect tender kiddo tailbones). This course will be directed to keep children safe as we perform emotion yoga.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Parents please be advised that parental guidance may be required for this course. Safety is my number one priority for children, please understand that most importantly each yoga pose that this course consist of has been altered to be age appropriate for children.
Star Educator
Average rating:4.9Number of reviews:(70)
I am a knowledgeable early childhood teacher, who loves teaching children! I am a patient educator who enjoys collaborating with children, parents, and families to help learners grow. I teach preschool and ESL. I have taught over 3000 lessons...
Group Class
$20
per classMeets once
30 min
Completed by 4 learners
Live video meetings
Ages: 3-7
3-4 learners per class
