Health & Wellness

Yoga Time With Emotion Spots

In this one-time course, Children will learn all about emotion yoga. We will Identify, express and calm emotions.
10 total reviews for this teacher
1 review for this class
Completed by 4 learners
  There are no upcoming classes.

30 minutes

per class

Meets once


year olds


learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Class Experience

Learners will improve their ability to identify their emotions and how to calm 3 emotions which are sadness, angry, and anxiety.
Learning Emotion spots will be used 
Creator of Emotion spots is Diane Alber 
I am trained in physical activity awareness. I have 10+ years in safety for children. I have taught 6 years of yoga and physical activity. Learners should wear comfy clothes to move and stretch in (leaving shoes on or go barefoot).
A safe, open spot to move around (carpet, or on a rug/mat works best to avoid slipping and to protect tender kiddo tailbones). This course will be directed to keep children safe as we perform emotion yoga.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Parents please be advised that parental guidance may be required for this course. Safety is my number one priority for children, please understand that most importantly each yoga pose that this course consist of has been altered to be age appropriate for children. 


Teacher Aisha
Lives in the United States
Early Childhood Educator
10 total reviews
14 completed classes

About Me

I am a knowledgeable early childhood teacher, who loves young children! I am a patient educator who enjoys collaborating with children, parents, and families to help learners grow. I have a passion for teaching children social emotional skills,... 
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