Yoga Time With Emotion Spots

In this one-time course, Children will learn all about emotion yoga. We will Identify, express and calm emotions.

10 total reviews for this teacher

1 review for this class

Completed by 4 learners

There are no upcoming classes.

30 minutes

per class

Meets once

3-7

year olds

3-10

learners per class

per learner

How does a “One-Time” class work?

Meets once at a scheduled time

Live video chat, recorded and monitored for safety and quality

Great for exploring new interests and different styles of teachers

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Description

Class Experience

My one-time yoga class, I will teach children yoga by using their own emotions. There are 7 emotions that I will cover. Theses emotions are angry, confidence, happiness, peaceful, anxiety, sadness, and love. With each emotion we will learn to identify and acknowledge it, breathing tricks, and lastly, calming methods. My class structure consists of warm-ups, identifying emotions through facial expressions, posture, and balancing the mind and body. We will use emotion spots to help identify and...

Learners will improve their ability to identify their emotions and how to calm 3 emotions which are sadness, angry, and anxiety.
Learning Emotion spots will be used 
Creator of Emotion spots is Diane Alber 
Website: www.dianealber.com

I am trained in physical activity awareness. I have 10+ years in safety for children. I have taught 6 years of yoga and physical activity. Learners should wear comfy clothes to move and stretch in (leaving shoes on or go barefoot).
A safe, open spot to move around (carpet, or on a rug/mat works best to avoid slipping and to protect tender kiddo tailbones). This course will be directed to keep children safe as we perform emotion yoga.

Learners will not need to use any apps or websites beyond the standard Outschool tools.

30 minutes per week in class, and maybe some time outside of class.

Parents please be advised that parental guidance may be required for this course. Safety is my number one priority for children, please understand that most importantly each yoga pose that this course consist of has been altered to be age appropriate for children.

Teacher

Teacher Aisha

🇺🇸

Lives in the United States

Early Childhood Educator

10 total reviews

14 completed classes

About Me

I am a knowledgeable early childhood teacher, who loves young children! I am a patient educator who enjoys collaborating with children, parents, and families to help learners grow. I have a passion for teaching children social emotional skills,...