Health & Wellness

Yoga - Teens

Increase your body-mind awareness through movement and stretching.
Randi-lee Bowslaugh
40 total reviews for this teacher
2 reviews for this class
Completed by 12 learners
  There are no upcoming classes.
Class

35 minutes

per class

Once per week

every week

13-18

year olds

3-12

learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.

Description

Class Experience

The teacher is an enthusiastic personal trainer and competitive kickboxer. She is trained through Yogafit (200hr completion) and encourages everyone to do what they can for their health. 
Yoga mat and water.  
Optional to have a yoga block or strap.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
35 minutes per week in class, and maybe some time outside of class.
Students will need an open workout space, footwear is not required, a water bottle if needed. Injuries can occur if stretches or exercises are not done correctly. Students are advised to listen closely to the teachers instructions. 

Teacher

Randi-lee BowslaughKickboxer, Coach, Author, Speaker
40 total reviews
100 completed classes

About Me

Randi-Lee is from Welland, ON in Canada and has always had a passion for helping others. She was in social services for 6 years until she left to pursue her other passions. In 2017 Randi published her first book which is about mental health... 
Learn
© 2022 Outschool, Inc.