Kickboxer, Coach, Author, Speaker

Randi-lee Bowslaugh

Refund within 24 hours of payment until your next meeting or lesson access begins.

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Health & Wellness

Increase your body-mind awareness through movement and stretching.

Yoga - Teens

Learner practices selected poses, mindful breathing & mini meditation creating body & mind harmony, releasing stress, tiredness, and replacing those with feeling soothed and relaxed, while developing self-regulation skills for wellbeing.


Gentle Desk-Chair Yoga - Inclusive Mindfulness for Brain Break -1:1

Pamela Ocana, M.A.

Learner enjoys a lighthearted practice with poses such as lion, butterfly, puppy, followed by relaxing breathing techniques to release stress (humming bee, snake, bunny breath), and an affirmation to cultivate self-care & love.

Itty-Bitty Mellow & Mindful Yoga - One on One - Neurodivergence Welcome

Learners build strength, confidence, and calm in this weekly drop-in yoga class for teens. Students focus on breath and alignment as they practice variations of classic sun salutations each week. Beginner/intermediate levels.

Weekly Yoga Flow: Gentle Flow Yoga Class for Teens

Tara Swoboda, MA, RYT

In this restorative yoga class, teens will learn basic restorative poses, breathing techniques, and mindfulness practices to improve relaxation, reduce stress, and prioritize self-care.

Teen Restorative Yoga: Reset, Recharge, Refresh

Carrieann P.

In this 8 week course we will explore what yoga is, breakdown foundational yoga poses, introduce breathing techniques and why they are important and build into mindfulness techniques.

Exploring Yoga-Yoga 101

Ms. Felicia

This is a class to get some workout done in a fun way , where students do yoga as they go on different adventure every day !

Camp - Yoga for Kids - Do Yoga With Adventure Stories

Einsteins Square: Chess, Coding, Math, Art, Games

In this relaxation focused class, Learner experiences the gifts of centering, releasing & revitalizing through a set of practices including breathing, poses and affirmations to strengthen body & mind, ending with a sweet mini meditation.   

Yoga for Teens, a Relaxing Self-Care Time for Mindfulness in Body & Mind - 1:1 

Arts

Yoga & Art blends calming yoga with creative expression, offering young learners a soothing escape from stress. This class helps them relax, build resilience, and channel creativity to navigate daily challenges with confidence and ease.

Yoga Art Adventure: Vinyasa Yoga + Paint a Creative Expression! 

Laney Kosarek: K-12 Art Certified/M.Ed

Students learn to build their own yoga flow in this nontraditional yoga class

Yoga Games for Preteens

Choreography by Rae

Build confidence and focus through joyful exploration of Yoga & Mindfulness practices, embodied storytelling and creative movement. 

Yoga Story Time 

Andrea Dupree, MA, E-RYT

In this one-time class we will go on a Fairy adventure learning some yoga poses and learning breathing techniques and learning some positive morals. 

Fairy Yoga Adventure

Wild and Unstructured Learning

Neurodivergent learner explores individualized mind/body practices that develop self-awareness, skills to self-regulate & manage stress through the application of poses/breathing/meditation leading to improved self-esteem and wellbeing.  

Rainbow Yoga for the Neurodiverse Learner  - One on One

Begin a healthy yoga practice! We start with basic Mountain Pose on Monday and progress to a flowing Sun Salutation by Friday, building upon each day's knowledge and understanding throughout the week. 

Yoga for Beginners CAMP: One Week Introduction to Yoga (Ages 14-18)

Join us for a journey of tranquility and self-expression. Each week, we'll combine calming yoga sessions with creative art projects, focusing on mindfulness and relaxation. 

Artful Meditation: Yoga and Creative Expression

In this 40 minutes kids yoga class we will pack our backpacks, go to the beach by plane and swim with an ocean creatures. Join me to learn yoga poses while having fun!

Let's Go to the Ocean Together. Kids Yoga Class.

Iryna K

Personalized sessions offering dynamic explorations of Yoga and Mindfulness practices including poses, mindful movement, breath work & meditation. Drop in for one session to boost knowledge and gain skills, or stay longer to dive deep!

Yoga - Teens

Randi-lee Bowslaugh

Live Group Class

18

This class is no longer offered

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