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Health & Wellness

Yoga - Teens

Class
Increase your body-mind awareness through movement and stretching.
Randi-lee Bowslaugh
41 total reviews for this teacher
2 reviews for this class
Completed by 12 learners
  There are no upcoming classes.
13-18
year olds
3-12
learners per class

$9

Charged weekly
Meets 1x per week
Runs week after week
35 minutes per class
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Description

Class Experience

The teacher is an enthusiastic personal trainer and competitive kickboxer. She is trained through Yogafit (200hr completion) and encourages everyone to do what they can for their health. 
Yoga mat and water. Optional to have a yoga block or strap.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
35 minutes per week in class, and maybe some time outside of class.
Students will need an open workout space, footwear is not required, a water bottle if needed. Injuries can occur if stretches or exercises are not done correctly. Students are advised to listen closely to the teachers instructions. 

Teacher

Randi-lee BowslaughKickboxer, Coach, Author, Speaker
41 total reviews
118 completed classes

About Me

Randi-Lee is from Welland, ON in Canada and has always had a passion for helping others. She was in social services for 6 years until she left to pursue her other passions. In 2017 Randi published her first book which is about mental health... 
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