Yoga Party for Beginners: A Fun Fitness Workout
In this class students will practice breathing and yoga poses with a fitness activity that will help with coordination, concentration and a guided relaxation to help with creativity and day to day anxiety and stress.
Diana Vivas
Average rating:
5.0
Number of reviews:(311)
What's included
1 live meeting
45 mins in-class hoursClass Experience
During this class students will use their imagination to warm up, move around and learn basic Yoga poses, we will use the poses during our dance and we’ll travel using our enchanted mats to our favorite places during a guided relaxation. This is a beginner’s Yoga class, students should wear comfortable clothes, barefoot ( best option) or socks with grips. A Yoga mat is recommended with non slip flooring. Students should practice this class in an area clear of toys, furniture or objects, with room to move freely around the mat. Don’t forget to have a bottle of water to keep hydrated. Students might want to practice the poses after class or show what was learned to parents and relatives, Please make sure that adult supervision is provided at all times.
Other Details
Parental Guidance
Students might want to practice the poses after class or show what was learned to parents and relatives, Please make sure that adult supervision is provided at all times.
Supply List
Yoga mat An area to place the mat with no furniture, toys or objects near and with enough room to move around the mat. Comfortable clothes No shoes nor socks unless socks have grips, preferably barefoot. Bottle of water
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined October, 2020
5.0
311reviews
Teacher expertise and credentials
Bachelor's Degree from Universidad Jorge Tadeo Lozano
Hello, I am Diana Vivas, I am a Kidding Around Yoga certified Instructor. I have been helping families for more than 15 years organizing routines that included creative movement, math, reading and listening comprehension, when I looked for a Mindful program to incorporate in my activities I noticed there weren’t many for younger children so I decided to get certified in Yoga for children and teach it myself. I work with children using hands on exploration through social interaction, encouraged by music and using nature to help children learn about their environment.
Even though my mayor is in International Business, my passion is working with children and learning along the way with them.Reviews
Live One-Time Class
$8
per classMeets once
45 min
Completed by 70 learners
Live video meetings
Ages: 5-9
1-8 learners per class
