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Health & Wellness

Yoga & Mindfulness for Ages 6-9 (Ongoing)

In this ongoing class we'll explore a variety of Yoga poses, Meditation & Mindfulness techniques
Andrea Dupree, MA, E-RYT
209 total reviews for this teacher
18 reviews for this class
Completed by 132 learners
Class
30 minutes
per class
Once per week
every week
6-9
year olds
3-8
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific
🔥 This class is in high demand! 1 of 4 classes have sold out.

Available Times

Pacific
🔥 This class is in high demand! 1 of 4 classes have sold out.
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.

Description

Class Experience

Students will learn seated, standing and reclined Yoga poses, as well as age-appropriate relaxation skills. 
I am a certified Children's Yoga Instructor (2015) and Registered Yoga Teacher (E-RYT 200hr). I have 22 years experience as a Yoga practitioner and 6 years experience as a Yoga Instructor
Just breathe :)
Comfortable clothes and space to safely move around. A Yoga mat is great, but not required. Using a towel or blanket in place of a Yoga mat is not recommended, as those can cause the student to slip or trip.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I visually assess learner progress throughout the class as a way for me to determine how best to present my instruction.
30 minutes per week in class, and maybe some time outside of class.
Please provide an open workout space free of any items that could potentially trip or cause the learner to slip. Slip-proof socks or bare feet, a water bottle, and comfortable clothing are suggested for this class (keep in mind we'll be doing some inverted poses, so tucking in or knotting loose-fitting shirts is recommended).  While I will be providing instruction in poses that are suitable for beginner students, adult supervision is still recommended. 

Teacher

Andrea Dupree, MA, E-RYT
🇺🇸
Lives in the United States
Yoga, Art & Reggio-inspired Early Childhood Education
209 total reviews
176 completed classes

About Me

Hi! My name is Andrea and I'm an artist-educator-Yogi from South Louisiana currently residing on a micro-farm in Northern New Mexico, USA. 

My background in Yoga, Reggio-inspired and arts-integrated education, and my interest in unschooling... 
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