Once per week
learners per class
How does an "Ongoing" course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
🔥 This class is in high demand! 1 of 2 classes have sold out.
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In this class for learners ages 6-9 I guide students in Yoga poses, breathing and mindfulness techniques suitable for young beginners. The Yoga poses, breathing and mindfulness activities are presented in safe, child-friendly forms that encourage kinesthetic awareness, social-emotional learning and imaginative exploration. I provide verbal instruction and visual demonstrations of Yoga poses that includes alignment cues and creative exploration of poses. Mindfulness & meditation exercises...
Students will learn seated, standing and reclined Yoga poses, as well as age-appropriate relaxation skills.
I am a certified Children's Yoga Instructor (2015) and Registered Yoga Teacher (200hr). I have 22 years experience as a Yoga practitioner and 5 years experience as a Yoga Instructor
Just breathe :)
Comfortable clothes and space to safely move around. A Yoga mat is great, but not required. Using a towel or blanket in place of a Yoga mat is not recommended, as those can cause the student to slip or trip.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I visually assess learner progress throughout the class as a way for me to determine how best to present my instruction.
30 minutes per week in class, and maybe some time outside of class.
Please provide an open workout space free of any items that could potentially trip or cause the learner to slip. Slip-proof socks or bare feet, a water bottle, and comfortable clothing are suggested for this class (keep in mind we'll be doing some inverted poses, so tucking in or knotting loose-fitting shirts is recommended). While I will be providing instruction in poses that are suitable for beginner students, adult supervision is still recommended.
Andrea Dupree, MA, E-RYT
Yoga, Art & Reggio-inspired Early Childhood Education
🇺🇸Lives in the United States
200 total reviews
167 completed classes
Hi! My name is Andrea and I'm an artist-educator-Yogi from South Louisiana currently residing on a micro-farm outside of Santa Fe, NM. My background in Yoga, Reggio-inspired and arts-integrated education, and my interest in unschooling informs...