Yoga, Mindfulness, and Meditation SEL Summer Camp
Join us for a week-long exploration of yoga, mindfulness, and meditation, introducing simple poses, breathing techniques, and calming exercises for ages 5-9.
Ms. Alyssa
Average rating:
4.7
Number of reviews:(7)
What's included
5 live meetings
2 hrs 30 mins in-class hoursAssessment
Learner progress will be assessed informally through participation, sharing, and discussion during class sessions.Class Experience
Join our fun and engaging week-long Yoga, Mindfulness, and Meditation camp designed specifically for children ages 4-9! We'll introduce little yogis to simple yoga poses, mindfulness techniques, and calming meditation practices through age-appropriate activities and imaginative adventures. This camp aims to provide a nurturing and supportive environment for young learners to explore self-awareness, relaxation, and focus while developing their love for yoga and mindfulness. EARLY BIRD SPECIAL: Use coupon code ALYSSASUMMER5 and get $5 off any summer camp until Jun 1, 2023! Class Structure: Icebreaker (5 minutes): A fun, age-appropriate activity to get to know each other. Yoga and Meditation (15 minutes): Introduction to simple yoga poses, mindfulness techniques, and meditation practices tailored to young learners. Practice and Sharing (5 minutes): Students practice the introduced techniques and share their experiences. Closing and Relaxation (5 minutes): We'll end each session with a calming relaxation exercise to foster a positive mindset. Class Description: ⇢ Session 1: Intro to Yoga and Meditation - Discover the basics of yoga and meditation through simple poses and calming techniques. ⇢ Session 2: Yoga Flow for Kids - Learn fun and engaging yoga sequences designed for young learners. ⇢ Session 3: Mindfulness and Breathing - Explore mindfulness techniques and breathing exercises to help kids relax and focus. ⇢ Session 4: Creative Yoga Adventures - Unleash imagination through story-based yoga adventures and meditation journeys. ⇢ Session 5: Yoga and Mindfulness Showcase - Share our favorite yoga poses, mindfulness techniques, and meditation experiences from the week.
Learning Goals
By the end of the camp, students will have gained an understanding of yoga, mindfulness, and meditation practices tailored for their age group, and will have a personal favorite technique or pose to practice at home.
Other Details
Parental Guidance
As the instructor for this yoga and mindfulness summer camp, I prioritize the safety and privacy of all students. It is important for parents to ensure that their child has adequate space and comfortable clothes for movement. I also recommend a water bottle to stay hydrated. I will provide guidance and supervision throughout each session to ensure a safe and positive experience for all students.
Supply List
A yoga mat or comfortable surface to practice on. Comfortable clothes for movement. A water bottle to stay hydrated. Optional: A blanket or cushion for seated meditation.
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined March, 2023
4.7
7reviews
Teacher expertise and credentials
New York Teaching Certificate in Elementary Education
2 Degrees
Bachelor's Degree in Education from Saint Joseph's College
Associate's Degree in Psychology from Suffolk County Community College
Hello, parents and caregivers! Welcome to Outschool, where the possibilities for learning are endless. My name is Ms. Alyssa, and I'm thrilled to have the opportunity to work with your child. As an experienced teacher, I'm dedicated to creating a fun, supportive, and inclusive learning environment where every student can thrive.
As a certified teacher with NYS Teacher Certifications in Early Childhood Education, Early Childhood Special Education, Childhood Education, and Childhood Special Education, I have the skills and knowledge to support a diverse range of learners.
From students with learning disabilities to those with behavioral or emotional challenges, I'm committed to providing personalized support that meets your child's unique needs.
But learning isn't just about academic success. It's also about developing important social and emotional skills that will help your child succeed in all areas of life. That's why I prioritize Social Emotional Learning (SEL) concepts that assist learners in developing emotional regulation skills as well as social skills. Through interactive activities, games, and engaging lessons, I make sure that every student has the opportunity to grow both academically and personally.
Whether your child needs help with specific content areas or wants to explore new topics and interests, I offer a variety of learning opportunities that are tailored to your child's needs. From group classes to 1:1 tutoring, I'm dedicated to creating a fun and engaging learning experience that helps your child reach their full potential.
So why choose me as your child's teacher?
Because I'm passionate about learning and excited to share that passion with your child. As Diane Ackerman said, "Play is our brain's favorite way of learning," and I believe that by making learning fun and exciting, we can unlock your child's full potential. I'm excited to create a learning environment that supports your child's growth and development.Reviews
Live Group Class
$60
for 5 classes5x per week, 1 week
30 min
Completed by 9 learners
Live video meetings
Ages: 5-9
2-9 learners per class
