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3x per week
over 1 week
learners per class
per learner - per class
How does a “Multi-Day” course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
*I'm excited to launch this new workshop class! Offering $10 off enrollment for December sessions (Get $10 off with coupon code DUPRENEW10 until Dec 20, 2021. Get started at https://outschool.com/classes/yoga-mindfulness-and-art-vccayYoi and enter the coupon code at checkout.) This *3 day workshop* is designed to support learners in deepening their understanding of Yoga & Mindfulness practices while engaging in fun creative activities and getting to know other Yoga and art enthusiasts. In...
Students will gain a deeper understanding of Yoga asana (poses), breathing, meditation and art techniques and mindfulness-based stress reduction skills.
I am a certified Children's Yoga Instructor (2015) and Registered Yoga Teacher (200hr). I have 22 years experience as a Yoga practitioner and 5 years experience as a Yoga Instructor. I'm a Master's Candidate working towards my MA ('22) in Innovative Early Childhood Education, and I have a BFA ('04) in Studio Arts. I love creating and experiencing art of all kinds.
The daily Writing & Visual Art prompts encourage self-reflection and engagement with Yoga & Mindfulness practices. Students have the option to share these with the group, but if they choose not to that is absolutely fine.
*Comfortable clothes, bare feet or slip-proof socks *A Yoga mat if you have one, but if not just find an area where you have enough room on the floor to lie down with your arms and legs fully extended. I don't recommend using towels or blankets to replace a Yoga mat, as they can cause you to trip or slip. *paper and/or journal *art materials of learner's choosing (i.e. markers, pens, collage materials, paint)
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I listen to learner feedback and visually assess learner progress throughout the class as a way for me to determine how best to present my instruction.
2 hours 45 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Comfortable clothes, bare feet or slip-proof socks, and space to safely move around on the floor. Use a Yoga mat if you have one, but if not just find an area where you have enough room on the floor to lie down with your arms and legs fully extended. I don't recommend using towels or blankets to replace a Yoga mat, as they can cause you to trip or slip.
Andrea Dupree, MA, RYT
Yoga, Art & Reggio-inspired Early Childhood Education
🇺🇸Lives in the United States
188 total reviews
153 completed classes
Hi! ✨My background in Yoga, Reggio-inspired and arts-integrated education informs my approach to teaching. I’m inspired by the wonders of the natural world, art, technology, music, the Reggio Emilia approach to education, Yoga and kindness. I...