Health & Wellness
Yoga Kids! Fun and Active Introduction to Yoga
In this one-time beginner class, we will use yoga games and stories to learn 12 basic yoga poses, learn yoga breathing, and practice relaxation techniques.
3 total reviews for this teacher
1 review for this class
Completed by 3 learners
There are no upcoming classes.
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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Gracy will bring her dog puppet, Digger, to help get children involved and excited about class. Children will learn basic yoga poses and show what they are learning through fun yoga games and stories. The class is mostly active moving games with a few slower breathing and calming activities mixed inr. Children will need plenty of space to move around the room. At the end of class, children will listen to a story that helps them use their imaginations in order to relax. No prior...
Students will learn 12 basic yoga poses, practice balancing in yoga postures, and learn a new technique to help them calm down and relax in times of stress. Students will practice using visualization to help them relax.
Gracy is a certified yoga teacher and has been leading kids yoga classes and camps for years.
a small stuffed animal will be used for balance activities
Learners will not need to use any apps or websites beyond the standard Outschool tools.
informal assessment through games and activities in class
30 minutes per week in class, and maybe some time outside of class.
Please make sure that your child has plenty of open space, free of hazards, to move around. We will be doing some dancing, skipping, jumping, and stretching out. Children can do yoga barefoot, or with shoes. Wearing only socks is not recommended. A water bottle is a good idea. I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins or wait until after class. Learners should wear comfortable clothing. Please supervise your learner during class so that you may be able to help them promptly in the event of an injury.
LEARNING IS FUN!
🇺🇸Lives in the United States
3 total reviews
7 completed classes
I LOVE teaching theme classes where children learn about a fun topic that includes math, art, science, music and reading. I also love teaching Yoga Kids! and DoogieDee's Music & Movement. I have over 35 years experience teaching young...