Health & Wellness

Yoga for Teens

In this ongoing course, teens will develop a yoga practice for strength, focus, flexibility, and relaxation.
Amanda Fowler
2 total reviews for this teacher
Completed by 3 learners

30 minutes

per class

Once per week

every week


year olds


learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific Time

Next on Mon May 30

Meets Once per week
4pm - 4:30pm

Next on Tue May 31

Meets Once per week
4pm - 4:30pm

Don't see a time that works for you?


Class Experience

This class is taught in English.
A regular yoga practice can facilitate stress reduction, promote strength and flexibility, and reenforce the mind-body connection.
Students are welcome to bring a yoga mat or beach towel, but it’s not required.
30 minutes per week in class, and maybe some time outside of class.
Please ensure a clear, clutter free space for easy movement. Students should have slip-proof socks or bare feet. They may also want water to maintain hydration. As with any physical activity, there is a risk for injury. Students are encouraged to listen to their bodies and take breaks when needed.


Amanda Fowler
Lives in the United States
Nurse, educator, yoga instructor, homeschool mom, Scouts leader
2 total reviews
3 completed classes

About Me

As a homeschool parent, nurse educator, yoga instructor, and troop leader, teaching is my passion. I love helping children grow to their fullest potential. 

I teach yoga and mindfulness classes for all ages. My classes often involve stories,... 
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