Health & Wellness
Yoga for Fitness | One-Time Exercise Class
This yoga fitness class incorporates body weight workouts into a fun and active yoga class.
8-13
year old learners
3-12
learners per class
$20
Charged upfront
Meets once
50 minute class
There are no open spots for this class.
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Description
Class Experience
This is a yoga class with a fitness aspect. I use a traditional yoga sequence that is safe for kids and incorporate some body weight exercises to increase the heart rate, sense of balance, and overall strength and flexibility. Fun and upbeat, this is a full body workout will help you get that much needed exercise without the commitment of a weekly subscription. 50 minute class breakdown: 5 minutes: welcome 5-10 minutes: warm up 10-15 minutes: active yoga sequence 10 minutes: cardio last...
Strength, flexibility, balance
I am a certified and experienced yoga instructor (200-hour E-RYT) with more than a thousand hours of teaching experience. I also have the 95-hour kids yoga certification. My Full Body Yoga Workout class on outschool has had more than 300 kids in it and has never gotten less and a 5 star review. This is the same class, but in the one-time class format. You will not be disappointed!
Yoga mat (optional) Water
Learners will not need to use any apps or websites beyond the standard Outschool tools.
50 minutes per week in class, and maybe some time outside of class.
Whenever students are performing yoga as part of a fitness routine, please be advised of any potential hazards (including, but not limited to, needing an open workout space, slip proof socks or bare feet, a mat, and proper clothing ). Injuries can occur if not properly supervised, such as slips or bumps.
Offered by
Yoga Kid CollectiveYoga, Mindfulness, & Fitness
🇺🇸
Lives in the
United States178 total reviews
131 completed classes
About Us
Hello! Welcome to the Yoga Kid Collective. We are one of the most convenient kid's yoga, mindfulness and fitness studios out there. All of our teachers are all trained in the Yoga Kid Co. curriculum and are experts in leading all of our most...
