English
Log In

Yoga for Confident Middle Schoolers

Class
Lark Frazier
Average rating:
4.9
Number of reviews:
(77)
In this class, learners will develop their inner strength, sense of self and self-confidence through regular yoga practice.
Live Group Class

$15

weekly
1x per week
Completed by 7 learners
Live video meetings
Ages: 11-14
3-12 learners per class
This class is no longer offered
Parents also liked
Selling fast
Camp - Yoga for Kids - Do Yoga With Adventure Stories
This is a class to get some workout done in a fun way , where students do yoga as they go on different adventure every day !
Einsteins Square: Chess, Coding, Math, Art, Games
Average rating:
4.8
Number of reviews:
(5,271)

$20

per class
Group Class
Ages: 5-10
1 wk, 5/wk, 40 min
Summer Stretch: Yoga for Teens
In this fun, short course, learners will explore a variety of yoga poses, mindfulness activities, and meditations that are incredibly beneficial for the body and mind. A perfect way to add some calm to those often busy summer days!
Dawn D.
Average rating:
4.9
Number of reviews:
(43)

$12

per class
Group Class
Ages: 13-17
5 wks, 1/wk, 45 min
Rainbow Yoga for The Neurodiverse Adolescent - One on One
Learner discovers a group of practices (poses, breathing, mini meditations) that have a positive impact on the quality of daily life by applying techniques that help with self-regulation and cultivate a sense of wellbeing at all levels.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$41

per session
1-on-1 Coaching
Ages: 13-18
On Demand
Rainbow Yoga for the Neurodiverse Child - One on One
Neurodivergent learner explores individualized mind/body practices that develop self-awareness, skills to self-regulate & manage stress through the application of poses/breathing/meditation leading to improved self-esteem and wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$45

per session
1-on-1 Coaching
Ages: 7-12
On Demand
Mindfulness in Motion - Understanding Yoga for Body & Mind - 1:1
Learner is introduced to the cradle of Yoga, its helpful philosophy, positive psychology, impact on humanities and to a carefully individualized, richly layered Yoga practice with poses, breathing, affirmation and meditation.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$90

per session
1-on-1 Tutoring
Ages: 7-18
On Demand
Yoga for Kid's Brain Break - Relaxing Mindfulness in Motion - 1:1
Learner practices selected poses, mindful breathing & mini meditation creating a body & mind break, releasing stress, tiredness, and replacing those with feeling soothed and relaxed, while developing self-regulation skills for wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Chair Yoga for Brain Break - Inclusive Mindfulness & Wellbeing - One on One
Learner practices selected poses, mindful breathing & mini meditation creating body & mind harmony, releasing stress, tiredness, and replacing those with feeling soothed and relaxed, while developing self-regulation skills for wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Yoga for Siblings' Brain Break, Relaxing Mindfulness - Ongoing Semi Private
Siblings practice selected poses, breathing exercises & a meditation with affirmation creating a body/mind break to release stress, tiredness and replace those with feeling a soothing relaxation, refreshed vitality, calmness and focus.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$30

per class
Group Class
Ages: 8-13
1/wk, 30 min
Yoga for You - A Relaxing & Mindful Self-Care Time - Ongoing, One on One
Learner enjoys a personalized, gentle Yoga exploring mind/body practices to develop balance, proprioception, interoception, self-awareness at all levels & manage stress through poses, breathing & more, cultivating self-love and wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 6-18
On Demand
Selling fast
Yoga Games for Preteens
Students learn to build their own yoga flow in this nontraditional yoga class
Choreography by Rae
Average rating:
4.9
Number of reviews:
(603)

$15

per class
Group Class
Ages: 9-14
1/wk, 55 min
Selling fast
Yoga Story Time
Build confidence and focus through joyful exploration of Yoga & Mindfulness practices, embodied storytelling and creative movement.
Andrea Dupree, MA, E-RYT
Average rating:
5.0
Number of reviews:
(276)

$8

per class
Group Class
Ages: 3-6
1/wk, 30 min
Fairy Yoga Adventure
In this one-time class we will go on a Fairy adventure learning some yoga poses and learning breathing techniques and learning some positive morals.
Wild and Unstructured Learning
Average rating:
4.8
Number of reviews:
(999)

$17

per class
Group Class
Ages: 8-11
1 wk, 1/wk, 35 min
Balance and Strength Yoga
This is an on-going class that will focus on balance and strength postures of yoga.
Mindy's Wellness
Average rating:
4.9
Number of reviews:
(177)

$10

per class
Group Class
Ages: 9-13
1/wk, 35 min
Yoga 101 for Teens
This session is designed for students who are new to yoga to learn the basic poses and the foundations for establishing a yoga practice.
Marie Scicchitano
Average rating:
5.0
Number of reviews:
(6)

$10

per class
Group Class
Ages: 12-17
6 wks, 1/wk, 45 min
Kids Yoga (Ages 4-9)
In this class, we will practice Yoga together and have fun. Every class is on a different theme.
Iryna K
Average rating:
4.9
Number of reviews:
(116)

$16

per class
Group Class
Ages: 4-9
1/wk, 35 min
Yoga en Español - Namaste Amiguitos - 1:1
Learner is guided through a mindful practice in Spanish, including poses, breath techniques and into a calm relaxation for a complete practice that rebalances/revitalizes the body & mind. If needed, bilingual instructions may be provided.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 6-18
On Demand
See More Classes
About 
CompanyDEIB StatementCareersBlogPress
Learn 
Browse ClassesTutoringSee All ClassesExplore CategoriesHomeschool ClassesGive a Gift Card
Teach 
Independent TeachersOrganizations
Support 
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Financial Assistance 
Outschool.orgEducation Savings Account (ESAs)
Outschool International 
한국어日本語國語(繁體)Español
Get The App 
Download on the App StoreGet it on Google Play
Tutoring 
Girls CodingMusic and DancePhonics and LanguageProblem SolvingWomen In HistoryStudying For ExamsBuild A ComputerLive StreamingHome EconomicsGame Development
More to Explore 
Studying For TestsFlags Of The WorldPeace OutAnimal DoodlesCartoonBeginner Money MathBooking ReadingIntro To JapaneseCompetitive DebateMake A You Tube ChannelBake Cuban FlanLets BuildCooking ItalianWorld ReligionsGreek And Latin
Classes by Age 
3 Year Olds4 Year Olds5 Year Olds6 Year Olds7 Year Olds8 Year Olds9 Year Olds10 Year Olds11 Year Olds12 Year Olds13 Year Olds14 Year Olds15 Year Olds16 Year Olds17 Year Olds18 Year OldsToddlersTweensTeenagers
Classes by Grade 
1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th Grade10th Grade11th Grade12th GradeKindergartenPreschoolElementaryMiddle SchoolHigh School
© 2024 Outschool
Follow us on FacebookFollow us on FacebookFollow us on InstagramFollow us on InstagramJoin us on PinterestJoin us on PinterestFollow us on TwitterFollow us on TwitterJoin us on YoutubeJoin us on Youtube