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Health & Wellness
Yoga for Body Positivity
In this on-going course, students will practice body-positive mantras, yoga, strength, stretching, and developing their mind-breath-body connection.
Angela Gonzalez (she/her)
192 total reviews for this teacher
2 reviews for this class
Completed by 19 learners
There are no upcoming classes.
9-13
year olds
2-10
learners per class
$10
Charged weekly
Meets 1x per week
Runs week after week
45 minutes per class
Cancel anytime
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Description
Class Experience
Students will learn breathing techniques, stretches, body weight exercises, and yoga poses with modifications.
I have been a certified Children's Yoga Instructor (through Circle Yoga's "Budding Yogis") since 2010, and I use my personal home yoga practice for mindfulness and as recovery from strenuous bicycle rides. In addition to my yoga experience, I spent two decades working as a gymnastics instructor and choreographer, and have developed curriculum in the areas of yoga, gymnastics, trampoline, parkour, and agility. I was Safesport certified in 2017.
Supplies: Yoga mat Small hand towel Dressed in easy-to-move-in clothing with an elastic waist band
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.
Teacher
Angela Gonzalez (she/her)Free Spirit and Teacher of Movement and Arts
🇺🇸
Lives in the
United States192 total reviews
164 completed classes
About Me
I love working with kids! I have been working with children in a variety of areas for over 20 years. I was a competitive gymnast as a child, experience which I have used to teach thousands of children the fundamentals of the sport. In addition to...
