Health & Wellness
Yoga Flow for Tweens/Young Teens
Join the founder of Pretzel Kids and Breathe Joy Yoga to practice and learn yoga flow (also called vinyasa) to help tweens/teens deal with stress and challenges in the wake of the coronavirus.
Pretzel Kids® Yoga
68 total reviews for this teacher
13 reviews for this class
Completed by 68 learners
There are no upcoming classes.
9-14
year olds
4-9
learners per class
Charged upfront
Meets 1x per week
Over 4 weeks
30 minutes per class
There are no open spots for this class.
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Description
Class Experience
Hi everyone! I'm Robyn Parets, founder of Pretzel Kids yoga and Breathe Joy Yoga! I'm also a mom to 3 boys and a yoga/meditation teacher for almost 20 years. Pretzel Kids yoga is one of the fastest-growing youth yoga and mindfulness brands in America. I'm thrilled to bring this important practice to your kids as mindfulness has been proven to help tweens/teens sleep better and reduce anxiety and stress. In addition to my training and background in yoga & meditation, I'm trained in Mindfuness Based Stress Reduction (MBSR) from UMass (the program started by Jon Kabat-Zinn). The Pretzel Kids yoga & mindfulness curriculum was developed by yoga & school teachers and is now in place in schools, gyms, recreation centers, camps and more. Kids and teens simply love our programming and I can't wait to work with your children! Pretzel Kids offers live and virtual kids yoga classes nationwide. You can learn more about me and Pretzel Kids here: https://www.pretzelkids.com. Feel free to reach out to me with any questions!
Handouts provided by the teacher. Suggested props: an eye pillow or yoga mat for laying down on the floor.
30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Offered by
About Us
Pretzel Kids® yoga brings curriculum-based kids yoga classes to families, homes and schools nationwide. A leading brand in the burgeoning children's mindfulness and yoga space, Pretzel Kids also offers birthday parties, events and a digital...
