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Middle School Health Curriculum: Ongoing

Health & Wellness

Yoga Does the Body Good

A flowing yoga class to strengthen muscles and build endurance.
Mindy's Wellness
172 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
Class
35 minutes
per class
Once per week
every week
8-12
year olds
1-13
learners per class
per learner

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

35 minutes per week in class, and maybe some time outside of class.
Parent please be advised, as with any exercise routine this class may pose potential hazards.
An open workout space will be needed, a yoga mat or non-slid surface and drinking water if needed.
 Parents should  be aware  that injuries that can occur if not properly supervised .

Teacher

Mindy's Wellness
🇺🇸
Lives in the United States
Yoga teacher, Personal trainer, wellness educator, maraton runner and lover of life
172 total reviews
290 completed classes

About Me

Hello, world,

I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience.
I am a personal trainer and group fitness teacher.
Yoga, running, and wellness are my passion!
I will never retire or stop... 
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