Yoga Celebrating Diwali, Thanksgiving, Bohdi Day, Hanukkah, Christmas and Kwanzaa ©
In this one time truly unique and original class we will learn poses celebrating November and December holidays!
Tracy Hartmann Certified Kids Yoga Instructor
Average rating:
4.9
Number of reviews:(539)
What's included
1 live meeting
30 mins in-class hoursClass Experience
After introduction of learners, we will learn how to make a calming item and the class will will learn new breathing techniques to calm ourselves. We will place a gem in a real water fountain and learn about water and its calming properties. Then we will start learning our series of yoga poses based on the theme of: Thanksgiving, Bohdi Day, Hanukkah, Christmas and Kwanzaa. Watching and copycatting the instructor is how we will learn! We will review and pick our favorite breath and pose. Towards the end of class, we will place a stuffed animal on our tummy and a bandana or scarf over our eyes and we will relax and listen to a calming meditation in savasana. Copyright Tracy Hartmann 2022 ©
Learning Goals
Poses such as tree, candle, oil lamp and bird pose will be learned among others.
Other Details
Parental Guidance
A large space will be needed for moving around. Bare feet and a yoga mat are needed and an optional water bottle. A carpet that does not move is also fine. We will do no poses on the head or neck as they are still growing so no supervision is required.
Supply List
A yoga mat, bare feet and an optional water bottle are needed.
Language of Instruction
English
Joined April, 2020
4.9
539reviews
Teacher expertise and credentials
I am a Certified Children’s Yoga Instructor with my certification from Circle Yoga in Washington DC. I am certified to teach thru the Budding Yogis Children’s Yoga training for ages 2-12. I have 15 years experience teaching to children.Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 28 learners
Live video meetings
Ages: 5-9
1-12 learners per class
